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Under the weather
Tuesday, October 20, 2020      2 comments

Wasn't feeling well today, but managed to track all my foods, drink all of my water, and do 10 mins of exercise. Hopefully I feel better tomorrow have a better day!... Read more
More Protein
Sunday, August 02, 2020      4 comments

I need to add more protein.. I don't eat red meat, only fish and chicken breast, no skin. Love beans also. What are some of your great receipes that will help me add more protein?... Read more
Friday, July 31, 2020      4 comments

Moving on to a better day tomorrow. Positive thoughts. I will get this weight off...... Read more
Thursday, July 30, 2020      4 comments

Did 35 mins on the Treadmill, even though I didn't feel good, due to sinus headache. Have a,good evening!... Read more
Another Day of success!
Tuesday, July 28, 2020      3 comments

3rd day down. Did my treadmill, stayed on track. Moving on to another good day! (Picture says this towel must be very heavy)... Read more
Day 3
Sunday, July 26, 2020      5 comments

Moving more... eating better...yahoo! Got to keep moving forward. Goal to get weight off and drop this cholesterol level.. I will do it.... Thanks eveyone for you inspirational blogs!!... Read more