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DALID414
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DALID414's Blogs

Recap of Weekly Goals
Sunday, November 24, 2013      8 comments

Here's how the week went: Sunday, I woke up feeling blah, but "the show must go on!" So I went to the gym as planned. I instantly knew it was the right choice whe... Read more
TGIF
Friday, November 22, 2013      11 comments

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Happy Hump Day
Wednesday, November 20, 2013      8 comments

[For all non-yogis, this is camel pose.]... Read more
Happy Have A Bad Day Day
Tuesday, November 19, 2013      9 comments

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Motivational Monday
Monday, November 18, 2013      10 comments

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Recap of Weekly Goals
Sunday, November 17, 2013      7 comments

Here's how the week went: Sunday, I did a walk/run mix for 30 minutes before the Body Pump class. There was a sub instructor and she taught 3 classes Saturday, so I k... Read more
Why Would SP Do This to Me?
Saturday, November 16, 2013      11 comments

On my start page Article: What a Fitness Model Looks Like (in Real Life!) Ok, you got me. Click Wow, interesting. Good to know. Scroll Article: 25 Good Reasons Not to Run a Marathon Huh? Click #1 You haven't trained enoug... Read more
TGIF
Friday, November 15, 2013      8 comments

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Happy Hump Day
Wednesday, November 13, 2013      8 comments

(Yeah, it's been one of those weeks since last hump day.)... Read more
Motivational Monday
Monday, November 11, 2013      8 comments

To my US Spark Friends: ... Read more
Recap of Weekly Goals
Sunday, November 10, 2013      8 comments

Here's how the week went: Sunday, I ran for 20 minutes before the Body Pump class. I upped my weights; some exercises went well and others felt too heavy after one or... Read more
TGIF
Friday, November 08, 2013      10 comments

Although it may not be my Friday, I can still celebrate with those of you who don't have to work tomorrow ... Read more
Happy Hump Day
Wednesday, November 06, 2013      9 comments

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Motivational Monday
Monday, November 04, 2013      12 comments

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Recap of Weekly Goals
Sunday, November 03, 2013      10 comments

Here's how the week went: Sunday, I ran for 20 minutes before the Body Pump class. I think I'm ready to up my weights next Sunday. Monday, I took a rest day. Tuesday, I packed my cold weather gear to try it out on a "not-so-cold... Read more

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