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DAMISA's Blogs

Tuesday... exercise day!
Tuesday, June 24, 2008      2 comments

Since Mondays are generally lost because the bed is just toooooo wonderful on Monday mornings, I did get up Tuesday and do a 2 mile WAP video. Tomorrow, gonna get adventurous and try the Biggest Loser video with Bob. I felt a bit better, too -... Read more
Next week will be my week
Saturday, June 21, 2008      0 comments

I am going to start next week right. I am making this promise to myself after an entire two weeks of feeling sorry for myself. I have to make myself intrinsically motivated, which is difficult. External motivators work quite well.... Read more
I think I figured it out...
Wednesday, June 18, 2008      3 comments

My lack of motivation, that is... Lately, I am very unhappy at work. I usually get up early so I can get my workout in and then head off to work. However, for the past few weeks, I have been dreading getting up -- because I don't want to ... Read more
First blog ever...
Monday, June 16, 2008      1 comments

This is my very first blog and it feels a bit intimidating... Lately, I have been making a lot of excuses not to exercise. Today, it was because it was Monday. Then, I got it in my head to exercise when I got home from work... got sidetra... Read more

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