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DAWNWATERWOMAN
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DAWNWATERWOMAN's Blogs

Sept 10, 2020
Thursday, September 10, 2020      5 comments

INITIAL WEIGH IN WEEK: HARVEST YOUR HEALTH 313.4 Daily Averages: cal in: 2202, cal out: 1275, carbs: 42, 71%/21%/8%, healthy fluids 107oz Total Cardio minutes: 930 Total Strengh minutes. 210 wk 1 weight: 305.2 (-8.2) A pretty good st... Read more
September 4th, 2020
Friday, September 04, 2020      9 comments

My dear sister/friend BE-THE-CHANGE (Deb) called me out for not keeping my commitment to post a weekly blog. Here I am. I apologize and move forward. My therapist has increased my anxiety medication. He has also encouraged me to get back ... Read more
AUGUST 21, 2020
Friday, August 21, 2020      12 comments

I am revising my plans to blog daily. I will commit to blog at LEAST weekly. Time for some real honesty here. I have not been doing well for months. I am still working with my therapist and doctor. I am just having a horrible time with anx... Read more
Biggest Loser Fall Challenge : HARVEST YOUR WEIGHT
Wednesday, August 19, 2020      3 comments

It is time to think about joining the Biggest Loser Fall Challenge. There are many members of Biggest Loser Summer All Teams who are not on one of the 10 challenge teams or on the Wait List for Fall. During this difficult time of COVID-19 we rea... Read more
Aug 14, 2020
Friday, August 14, 2020      6 comments

Keeping my promise to myself. Here is my daily blog: The Daily Power Questions: What am I grateful for today? 1) Lunch with my Sunshiny Neighbor Bestie Friend of 25 years (& our hubbies) 2) Time with my great-grandson & his mommy ... Read more
August 13, 2020
Thursday, August 13, 2020      9 comments

Keeping my promise to myself. Here is my daily blog: The Daily Power Questions: What am I grateful for today? 1) I am awake & alive. I woke up with a headache but it has gone away. NICE! 2) Today is National Left-Handers Day and m... Read more
August 12, 2020.... time to play catch up
Wednesday, August 12, 2020      8 comments

My last post was on Aug 5th. It's obvious that I didn't keep my commitment to post daily. However, I am here and I am posting. Here is a record of my stats since I last post: 8/5: steps 16944 cardio 240 strength 30 8/6: ... Read more
August 5th, 2020
Thursday, August 06, 2020      7 comments

Keeping my promise to myself. Here is my daily blog: The Daily Power Questions: What am I grateful for today? 1) My friend Judy made it to her daughter's house safely 2) My husband is very happy about a project that he finally got ... Read more
Aug 4th 2020
Wednesday, August 05, 2020      8 comments

Keeping my promise to myself. Here is my daily blog: The Daily Power Questions: What am I grateful for today? 1) even though I am not feeling well today, I am able to rest & take care of myself at home 2) my friend Blanche & her si... Read more
August 3rd, 2020
Tuesday, August 04, 2020      9 comments

Keeping my promise to myself. Here is my daily blog: The Daily Power Questions: What am I grateful for today? 1) Got a new haircut & my eyebrows waxed to pamper myself 2) Met my dear friend Judy, her hubby & youngest daughter for l... Read more
August 2nd 2020
Sunday, August 02, 2020      12 comments

Keeping my promise to myself. Here is my daily blog: The Daily Power Questions: What am I grateful for today? 1) My hubby & I watched some stand up comedy on tv today. I needed a good laugh. 2) My son's girl fixed "brinner" for di... Read more
August 1st, 2020
Saturday, August 01, 2020      12 comments

I am promising myself to blog daily for the rest of 2020. I am hoping that this will help my anxiety settle down and for me to focus. I am trying a new format thanks to a friend. The Daily Power Questions: What am I grateful for tod... Read more
Week 2 Weigh In: SPARKTASTIC SUMMER SLIMDOWN
Thursday, June 18, 2020      13 comments

Daily Averages: average 122oz healthy fluids cal in: 2724, cal out: 2919, carbs 40, pro 120, 77%/18%/5% Total Cardio minutes: 1725 Total Strengh minutes. 240 WK 2 Wt: 288.4 GAIN 4 ~~~~~~~~~~~~~~~~~~~~~ I admit that I am really frus... Read more
Weigh in Week 1: Sparktastic Summer Slimdown (initial weight 287.4)
Thursday, June 11, 2020      9 comments

Week 1 Daily Averages: average 104oz healthy fluids cal in: 2335, cal out: 3154, carbs 40, pro 96, 76%/17%/7% WK 1 Wt: 284.4 (-3) ~~~~~~~~~~~~~~~~~~~~ I cannot believe that we are already doing our Week 1 weigh in. Unbelievable. I am h... Read more
SPARKTASTIC SUMMER SLIMDOWN: Initial Weigh In
Thursday, June 04, 2020      9 comments

Today begins the SPARKTASTIC SUMMER SLIMDOWN challenge. My Rockin Red Foxes and I are psyched and ready to go. I posted my weight and am ready to have a successful challenge. My weight was up from the end of the last challenge (even though I am ... Read more

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