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Merry Sunday, Nov 28th Spreading the Spark
Sunday, November 28, 2010      3 comments

Today has been a good day. I have had a chance to do quite a bit of Sparking today. I got a little bit of exercise done too. The rest of the day I spent resting and relaxing. The granddaughters were here for awhile today. It was nice t... Read more
Merry Saturday, Nov 27th
Saturday, November 27, 2010      14 comments

Today has been a good day. After two days away from the YMCA, it was GREAT to get back into the pool I got in 4 hours of cardio today and 2 hours of strength exercises. I was/am determined to play catch up after having such tiny little workou... Read more
Merry Thursday, Nov 25 Happy Thanksgiving
Thursday, November 25, 2010      9 comments

Happy Thanksgiving to all my Spark Family & Friends. Today has been a wonderful & relaxing day. I cooked the turkey and my DIL took care of most of the rest. It was simple & easy. The kitchen isn't a huge mess and everyone ate well wit... Read more
Merry Wednesday, Nov 24... the night before Turkey day
Wednesday, November 24, 2010      10 comments

Greetings! Today has been a nice day. Busy but nice. My two water aerobic classes were small this morning but we had fun & got fit! A lot of folks were traveling or home cooking. Those of us in the pool had a good time. After class I ... Read more
Merry Tuesday, Nov 23rd Terrific Tuesday!
Tuesday, November 23, 2010      19 comments

Today has been a really good day. My classes went well, even though there was a bit of a disaster in my first class. LOL The disaster was all MINE! Both of my regular bathing suits were wet so I scrounged into my bag of old worn out suits, t... Read more
Merry Sunday, Nov 21st Super Sunday!
Sunday, November 21, 2010      16 comments

Today has been an awesome day! We had a really good time all the way around! It was very chaotic here at the house this morning with all of us trying to get ready & to leave for the birthday party as well as my youngest son packing up all ... Read more
Merry Saturday, Nov 20th.... Safe & Sparktacular Saturday!
Saturday, November 20, 2010      10 comments

Today has been a really good day. Of course, with 7 grandchildren in my "little" house along with 6 adults, it's been very chaotic. However, it's been very nice. I am so happy to have my son George here visiting. I really like his new friend.... Read more
Merry Friday, Nov 19th FUN & FIT Day!
Friday, November 19, 2010      17 comments

Today I got in 5 hours of cardio & over 2 hours of strength exercises. I marched my 10,000 steps in my chair and MORE. I feel energized and happy. Tonight I got to speak at a staff meeting for the YMCA. I got to share how the YMCA has made s... Read more
Merry Thursday, Nov 18th
Thursday, November 18, 2010      16 comments

Thinking Thankful Thoughts. That has been my day today. The entire day has been beautiful in my book. It has been my experience that when I go about my day with a heart full of gratitude and a good positive mental attitude, my day is destined... Read more
Merry Wednesday, 11/17 (posting late because site went down)
Thursday, November 18, 2010      14 comments

Last night I tried to post my blog but the site went down for technical maintenance. I was very frustrated because I have been on a streak of posting a blog daily. I am going to consider that I am still on the streak because I was WILLING and i... Read more
Merry Tuesday, Nov 16th
Tuesday, November 16, 2010      39 comments

Today is my eldest granddaughter's 10th birthday. She is a treasure in my life. She owns my heart. She shares her birthday with my dear friend Denise, another piece of my heart belongs to her. These special angels make my life better by bein... Read more
Merry Monday, Nov 15th FRAZZLED
Monday, November 15, 2010      20 comments

Busy busy day! Taught two classes this morning, ran around getting bills paid & presents bought for my eldest granddaughter's birthday tomorrow. Had a big fight with my son because I am a nag. He did NOT get the job. SIGH. Babysat the girls t... Read more
Merry Sunday, Nov 14th
Sunday, November 14, 2010      17 comments

Today has been a really nice day. It's been laid back and relaxing for the most part. The granddaughters spent the night last night. Their mommy brought by clothes for them last night so that we could get them dressed and delivered to the... Read more
Merry Saturday, Nov 13th
Saturday, November 13, 2010      11 comments

Today has been another good day. I slept in a bit. Then visited with the grandchildren for awhile. They spent the night so there were 5 of them here this morning for me to goof with. This afternoon I met my friend Dr. Chuck at the YMCA pool ... Read more
Merry Friday, Nov 12th, Another FUN & FIT day!
Friday, November 12, 2010      9 comments

Today has been a really good day. I am finding that eating a banana & having a protein shake before I go do my morning water aerobic classes is really boosting my energy level & mood. I have done it the past couple of days and have been on top... Read more

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