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Tuesday, July 21, 2009      8 comments

It only takes a spark, to get the fire going..... This title has a double meaning for me today. My emotions and spirits are on fire because I am so excited about Spark People and the TEAMS that I have joined and the friends that I have mad... Read more
Merry Monday
Monday, July 20, 2009      8 comments

It's too early for me to be awake this morning, but my body is used to getting up at this time and going to pick up the hubby from work. Of course, he's off on Sunday nights so here I sit typing my blog. ... Read more
An Attitude of Gratitude
Sunday, July 19, 2009      9 comments

"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation." —Brian Tracy ... Read more
Do It... Damn It!
Saturday, July 18, 2009      5 comments

When I was younger I was inspired by the saying "Do It". It wasn't just a Nike slogan back then. It was actually something that one of the leaders of the church that I used to attend said all the time and became somewhat of a slogan, catch phr... Read more
Friday, July 17, 2009      5 comments

Yesterday was awesome for me. I got in more exercises than I have since beginning with SP. I got up early and after picking my hubby up from work headed over to the pool where I got in 45 minutes of water jogging BEFORE doing the 2 water aerob... Read more
Another Day in Paradise
Thursday, July 16, 2009      3 comments

It's the middle of the night and I am awake. See, I told you I sleep better sitting up in the car. I forgot to take my stomach medication today and tonight I am suffering with indigestion. Yuck. I took some antacid but I still feel yuck right... Read more
Wonderful Wednesday
Wednesday, July 15, 2009      6 comments

Wednesdays are my day off and I tend to enjoy them to the hilt! I had gotten home early last night so took my hubby to work and to save gas & money just slept in the parking lot at his workplace. (He works at a Walmart on 3rd shift about ... Read more
Tuesday, July 14, 2009      7 comments

Whoops! I forgot to blog yesterday. Believe me, it was not because I was out getting wild and wooly or eating off my food plan. It boils down to the fact that I have been so focused on working out lately that I just forgot. So I went MISSING... Read more
Ready, Set, GO!!!!
Sunday, July 12, 2009      1 comments

Yesterday I spent hours reading about and researching strength exercises, especially ones that could be done in a chair since I can not stand for very long. I have created a list of exercises that look best for me and am taking action. This mo... Read more
Frustrated but Learning
Saturday, July 11, 2009      3 comments

Sometimes I feel that I am just not learning fast enough. It takes me some time to "get it". I have been tweaking these spark goals of mine to try to get the closest numbers to what "feel" comfortable for me but it seems that the bar keeps rai... Read more
Sore and Soaring
Friday, July 10, 2009      6 comments

Doesn't it just frost your glass when you've typed out a whole blog and hit enter only to have it all disappear? I hope it doesn't return after I type this and then make a duplicate. Oh well... I must have been meant to phrase things a differe... Read more
Sore and Soaring
Friday, July 10, 2009      0 comments

I have managed to make it to the pool everyday for the past 5 days. I am loving my new water aerobic classes and making sure to add extra water jogging to the mix for extra time moving. I am really feeling sore and my muscles are screaming a ... Read more
Dawn of a New Day
Thursday, July 09, 2009      4 comments

Recently I've read a lot of posts from spark friends who are concerned about stalling on the scale, falling off the program, or lack of motivation. The most important thing that I can point out to them is that they are still here posting! Tha... Read more
Let the Sun Shine
Wednesday, July 08, 2009      3 comments

I read a post this morning that said "keep that sun shining from within". I liked that. Thanks Karen. One of the sparkle goodies that can be given out is hands holding a spark of what appears to be sunshine. I love that goody. Isn't it nice... Read more
Actions speak louder than words
Tuesday, July 07, 2009      4 comments

My son and I had a terrible argument on Sunday afternoon. I had to digest it a bit before I could post about it. I should say that he yelled a lot of vile and horrible things at me and I listened (maybe too closely) and let him vent. Once he ... Read more

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