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Day 213, Loving Myself Healthy.... One Day At A Time
Tuesday, April 02, 2013      12 comments

Today has been a good day... but a long one. I'm really tired & need to go to bed. The day started out with 4 hours of classes that I taught. First, the Adult swim class & then 3 water aerobic classes. Then I went & had a nice lunch "mini... Read more
Day 212, Loving Myself Healthy.... egg hunt today
Monday, April 01, 2013      11 comments

Today has been a really nice day. I was off work for the holiday. We had a really good day. My DIL was off work too. We had the children do their egg hunt today since it was raining yesterday. I even had Grandpapa hiding eggs when he came ho... Read more
Day 211, Loving Myself Healthy.... Happy Easter
Sunday, March 31, 2013      10 comments

Today has been a wonderful day. I got up early & put our ham into the oven. Paul (DH) and I went to the church prayer meeting, special breakfast..prepared by the men of the church...and then I dropped DH to work & picked up DIL (Becca) and the... Read more
Day 210, Loving Myself Healthy... Kenzie's bday party
Saturday, March 30, 2013      6 comments

Today has been a good day. Hectic but good. I was in the pool this morning at 8am teaching swim lessons to a young autistic boy. We always have a good class. Then came my parent/tot class. It's the new session so I met all the new students & pa... Read more
Day 209, Loving Myself Healthy... McKenzie's 11th bday
Friday, March 29, 2013      8 comments

Today has been a good day. I taught 3 hours of classes this morning. Then I had a healthy lunch with my friend Sandra & her daughter & grandchildren. Afterwards I went home & played outside with my youngest granddaughter Aurora. She has a lit... Read more
Day 208, Loving Myself Healthy... tired, past my bedtime
Thursday, March 28, 2013      9 comments

Today has been a great day. Fun at the pool, took all the grandkids to the park. Good day all around. I'm overtired & must be in the pool by 8am. My calories are mid-to-low range. My exercise minutes are high. I lost 4 pounds this week. L... Read more
Day 207, Loving Myself Healthy.... awesome day!
Wednesday, March 27, 2013      9 comments

Today has been a good day. I am very grateful for the blessings that I have. In particular, my job and all the people that I deal with on a day to day basis. The people that take my water aerobic classes & my swim lesson students have such a sp... Read more
Day 206, Loving Myself Healthy.... great OA meeting
Tuesday, March 26, 2013      8 comments

Today has been a wonderful day. I got up early & delivered DH to work before getting to the Y-pool. My first class of the day was Adult Swim lessons. I had several HAPPY moments in class today. One of my students swam to the deep end &... Read more
Day 205, Loving Myself Healthy..... totally exhausted...
Monday, March 25, 2013      7 comments

Tonight I am almost too tired to post. I am also very cold and that doesn't help. Today has been a great day. I taught 2 regular classes. Then I worked out for a little over an hour with a friend doing both cardio & strength. Went home f... Read more
Day 204, Loving Myself Healthy....
Sunday, March 24, 2013      7 comments

Today has been a day of changes. I got up & dressed for church, headed for the door with my grandson to pick up my granddaughters for church.... went to the door & it was snowing like MAD. Made a phone call & changed our plans. Canceled going... Read more
Day 203, Loving Myself Healthy... tired but happy
Saturday, March 23, 2013      8 comments

It's been another busy but nice day. This morning was pretty relaxing. I spent much of the morning writing out Easter cards. Had a healthy breakfast & lunch and then headed over to the pool. The first hour there was teaching swimming lessons t... Read more
Day 202, Loving Myself Healthy... exhausted....
Friday, March 22, 2013      4 comments

Today has been a really good day. I have taught 5 hours of classes today. I take the classes as I teach them so my exercise level is really high today. I took the time to do some extra strength exercises as well today. I'm really tired. ... Read more
Day 201, Loving Myself Healthy....
Thursday, March 21, 2013      12 comments

Today has been a pretty awesome day. There have been some bumps in the road, but overall I am tickled with the day. This morning I dropped DH at work & got to the YMCA early enough to take 40minutes of my friend Paula's water aerobic cla... Read more
Day 200, Loving Myself Healthy... facing the mirror
Wednesday, March 20, 2013      12 comments

Today has been a really good day. I am feeling totally energized. I taught 2 classes this morning. After my class, my friend Selda, who had cut my hair on Saturday, was waiting for me. She wanted to "touch up" my hair cut. She took care of that... Read more
Day 199, Loving Myself Healthy... mentally & physically tired
Tuesday, March 19, 2013      9 comments

I was in the pool teaching class for over 4 hours this morning. One of the classes is pretty extreme cardio & believe me... I am TIRED beyond word tonight. After work, I came home & had a nice light lunch. Then, instead of getting the nap that... Read more

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