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Day 228, Loving Myself Healthy... OA on Wednesday
Wednesday, April 17, 2013      11 comments

Today has been a good day. It's been a tough day but good. Started off having a good morning. Lovely Adult Swim Lunch with my friends. 12 of us were there & we had a grand time. There are a couple that I have not been able to contact by eit... Read more
Day 227, Loving Myself Healthy...
Wednesday, April 17, 2013      12 comments

Today has not been the best. I'm still coughing like crazy. I'm depressed about the state of the world. I remind myself to count my blessings & list my gratitude. I am very blessed. The good news that I got today was that the X-rays sho... Read more
Day 226, Loving Myself Healthy....even on a bad day
Monday, April 15, 2013      13 comments

Today I have had a bad day. Doctor's appointment didn't go great. My breathing is worse. Got another breathing treatment. Not much help. Sent to hospital for X-rays, assured that I would be called asap about the results. Then my meds weren't re... Read more
Day 225, Loving Myself Healthy...
Sunday, April 14, 2013      10 comments

Today has been an interesting day. Good morning... church was good, the sermon awesome... the wedding lovely... the reception delicious & fun. I hated that I was coughing so much. I feel bad for the folks that had to listen to me. At least I we... Read more
Day 224, Loving Myself Healthy.... Red Hat Banquet fun
Saturday, April 13, 2013      14 comments

Today was a fun & very busy day. I taught 3 hours of swim lessons & then rushed to the Red Hat Banquet that was held at a local Hotel Banquet Hall. Red Hatter's came from near & far. We had a blast. I'm posting pictures on the bottom of the blog... Read more
Day 223: Loving Myself Healthy..... another doctor appt
Friday, April 12, 2013      14 comments

Today has been a pretty good day, despite getting unpleasant news at the doctor office. The morning started off okay. I didn't sleep well because I was coughing so much last night. Had a hard time using the CPAP machine again but I MADE myself ... Read more
Day 222, Loving myself healthy.... Red Hat night
Thursday, April 11, 2013      12 comments

Today has been a weird sort of day. I would say that it was good, and it was. However, I have felt RUSHED & stressed much of the day. It was my own doing, but it was uncomfortable all the same. The morning was fine, I taught 3 hours of cl... Read more
Day 221, Loving Myself Healthy... tired but happy
Wednesday, April 10, 2013      8 comments

Today has been another good day. Yes, my allergies are still kicking my butt. I am still taking medication AND using my inhaler, but pollen levels are VERY high here and I am just dealing with it. At least this OTC generic benedryl stuff has st... Read more
Day 220, Loving Myself Healthy..... back to work but allergies raging
Tuesday, April 09, 2013      10 comments

Today has a been a great day. I had 4 great hours in the pool. Then picked up DH from work. We had a nice lunch together and then I found myself feeling "unwell". I really don't know how else to describe it. I think that maybe the combinatio... Read more
Day 219, Loving Myself Healthy
Monday, April 08, 2013      14 comments

Today has been a quiet day. I didn't sleep well last night. Stomach issues keep me up & down all night long. My stomach was cramping for much of the day as well but sometime after about 3pm, I felt better. I feel fine now. My allergies are sti... Read more
Day 218, Loving Myself Healthy.... allergies! YUCK
Sunday, April 07, 2013      8 comments

Today has been alright except that my allergies have gone wild. I'm coughing, sneezing, wheezing and my nose is about to run off my face. My son got me some allergy medicine but it is making me feel about "drunk" so I have been drifting off to ... Read more
Day 217, Loving Myself Healthy.... quieter day today
Saturday, April 06, 2013      10 comments

Today has been another good day. I was not as crazy busy today. I was in the pool this morning teaching swim lessons to preschoolers. I was home before 11:30am and got to spend some quiet time Sparking. Had a healthy lunch at home & then watc... Read more
Day 216, Loving myself healthy... better late than never
Saturday, April 06, 2013      10 comments

It's late & I need to get to sleep. I have to be in the pool by 8am. My food was 37 calories over the high goal. My exercise was high for the day. I am happy with my action plan for today. I way VERY busy today. I taught 2 classes &... Read more
Day 215: Loving Myself Healthy....
Thursday, April 04, 2013      11 comments

Today has been a good day, despite the crappy weather. I got up & had a great day at the Y pool. I taught 3 classes & then came home for my weigh in. It was another good one. I lost 1 pound this week, in spite of the HAM I ate on Easter. I ... Read more
Day 214: Loving Myself Healthy..... even when angry
Wednesday, April 03, 2013      11 comments

Today has been a topsy-turvy day. Most of the day has been good. Some of the day has not. I am angry & I don't want to talk about it right now. I taught 2 regular classes in the pool this morning & then did a hard workout for an hour with... Read more

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