Rush rush rush
Thursday, May 02, 2013 16 comments
Today has been another busy day. I admit that my calories are a bit high, over my goal by 200 BUT they were at the very low low yesterday. My exercise minutes were high today. I feel pretty good about myself. I dropped DH at work at 8am. I taug... Read more
Wednesday, May 01, 2013 8 comments
Great day. I'm really tired and going to bed. My food is good. My exercise is high. I'm happy with my plan of action today. I taugth 3 hours of classes today, baby sat the granddaughters and spent time Sparking, reading, watching tv and just bei... Read more
Wednesday, May 01, 2013 8 comments
Just another Manic Monday....
Monday, April 29, 2013 12 comments
I've decided that this caloric range that I have chosen to try to work is a HARD one. I went from 1500-2500 to 1500-2000. I've been doing it for 4 days now & my calories have been 1693, 1999, 2080, and 1979. I don't know if it is a coincidence... Read more
Do you take time to LOVE YOURSELF?
Sunday, April 28, 2013 11 comments
Today has been a weird day. Do you ever have days when you can't seem to get "out of your head"? Weird thing to ask, I know. I've just been "in my head" all day. That can be a bad thing, but mostly it's just "a thing". I've been thinking abo... Read more
Another Saturday night...........
Saturday, April 27, 2013 10 comments
Today was a good day. I got up early and taught 3 hours of swim lessons. That was nice. I had a great time with the children. We all agreed that I will teach another class at the end of this session to make up for last week when I had a substitu... Read more
TWEAKING my PLAN OF ACTION...
Friday, April 26, 2013 10 comments
Sometimes I write about my Plan Of Action. It changes every now and then when I have to "tweak" it to make sure that I am getting the most out of life. Learning to "LOVE MYSELF HEALTHY" has required a lot of learning, changing, compromising, and... Read more
Gained 5 pounds... but I'm happy
Thursday, April 25, 2013 18 comments
Today was a really great day. I had a great time with the folks at the pool. It was the first day back and I am tired! I was sore & tired when I finished but it felt good. I taught 3 hours today. Then I went to babysit the granddaughters. I adm... Read more
Good news from the doctor..... back to the pool tomorrow!
Wednesday, April 24, 2013 11 comments
Today has been a good day. I am happy to report that my doctor has released me and I am allowed to go back to the pool tomorrow. I am so happy! I love the pool, I love my job, I love my students and I love the exercise. Life is good. For t... Read more
One day at a time
Tuesday, April 23, 2013 11 comments
Today has been a good day. I admit that there were times that it was not so good, but it has ended well & that makes it a good day altogether. There was a time that I was having a bad day today. I was having a bad "mental health" day. It w... Read more
Woke up this morning...............
Sunday, April 21, 2013 11 comments
LOL I have been watching Sopranos all day. My Dh gave me the entire series for christmas & I FINALLY opened it today. I have watch 8 episodes and am LOVING it. I am upset because some of the tracks are messed up and it's been too long to send ... Read more
A restful day
Sunday, April 21, 2013 9 comments
Today has been a good and quiet day. I slept in. DH had to work at AZ from 7:15am-3:30pm. When he came home for lunch I fixed him some sandwiches. That was around noon. My son & his family left soon thereafter & met up with the granddaughters... Read more
Day 229, Loving myself healthy....
Friday, April 19, 2013 10 comments
Today has been a good day. I did a lot of sparking. I babysat the grandchildren. I stayed within my caloric range. I got some exercise done. Read a lot. Talked to my friend Sandra. Still coughing & wheezing but feeling a little bit better. I ha... Read more
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