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June 1st
Saturday, June 01, 2013      7 comments

Today has been a good day but I am really tired. I taught for 3 hours this morning & 1 hour this afternoon. I also put in some time just for myself in the water. My legs are really hurting tonight. I've been keeping them elevated today as well.... Read more
Fun Friday
Friday, May 31, 2013      5 comments

Another night & I am again totally tired. It's been a good day. Lots of fun & fitness. Lots of time with my grandchildren. The eldest had her boy"Friend" over for awhile this afternoon. All of the other children were assigned turns hanging out w... Read more
Thursday, May 30
Thursday, May 30, 2013      7 comments

My legs are hurting & I need to go rub them with bengay. I have had a great day with LOTS of exercise & fun times with my grandchildren. I'm very tired and going to bed. My food is mid-range, my exercise is very high. Life is good. Bright... Read more
Wet Wednesday
Wednesday, May 29, 2013      9 comments

Today has been really busy. I have spent over 5 1/2 hours in the pool. I had a good time with my grandkids at the out door pool & good classes at both the indoor & outdoor pools. I had a new person in every single class that I taught today. It's... Read more
Tired Tuesday
Tuesday, May 28, 2013      8 comments

Today has been a good day. I taught almost 6 hours of water aerobic classes in the pool AND got some extra workout time on my own. Spent the afternoon & evening babysitting the grandchildren, attending an OA meeting & delivering/picking the gran... Read more
Happy Memorial Day 2013
Monday, May 27, 2013      7 comments

It's been a long and wonderful Memorial Day. I hope that yours was at least half as happy as mine was. The day started off getting the grandchildren ready to adventure. First stop, my friend Brandy & Tommy's house because they had some foo... Read more
Sensational Sunday ( a little bit late)
Monday, May 27, 2013      4 comments

Sorry that I fell asleep before posting this. I was really pooped for some reason. I had a great but busy Sunday. It started out getting the children ready for church & dropping DH off at work before arriving at church. The middle granddaughter,... Read more
Sparktacular Saturday
Saturday, May 25, 2013      9 comments

Today has been a really good day. I taught for over 6 hours in the pool. I taught the pre-school kiddies this morning. Then had a private lesson this afternoon, followed by a deep water class & then another "baby" class. Two of the life guards... Read more
Finally Friday
Saturday, May 25, 2013      9 comments

Today has been a good day. I'm tired but feel good. I woke up with that horrible headache that I went to bed with. I don't know what that was about. However, I do sleep with the window open & sleep directly under it. We have several flowering bu... Read more
Thursday again
Thursday, May 23, 2013      12 comments

My head is splitting. I cannot write. My food is a little bit high. My exercise is VERY high. I lost a pound. I feel good about my plan of action today. Life is good. Sweet dreams everyone. ~~~~~~~~~~~~~~~ Day 264 Loving Myself Healthy ... Read more
wonderful Wednesday
Wednesday, May 22, 2013      9 comments

It was a good but long & tiring day. I taught 2 hours of classes. Then I did some extra working out on my own. I revisited a pre-challenge physical fitness test & I have improved markedly. I was very happy & proud about that. My weight was down... Read more
Tenderhearted Tuesday
Tuesday, May 21, 2013      17 comments

I spent a lot of time crying at our OA meeting tonight. I really needed the meeting and felt much better after having been. Between the OA meetings & my "serious sisters" I have found solace & a life-line for when I am feeling whiny, depressed,... Read more
another monday
Tuesday, May 21, 2013      9 comments

Today has been sad for so many reasons.... stressful.... but my classes were good and the grandchildren were in good moods. Life is just crazy. My food is just a little bit high. My exercise was good. My heart is broken for all the tragedies in ... Read more
Sad Sunday
Sunday, May 19, 2013      15 comments

My morning was good. Great church service. Took Aurora & Kaydon with me. They were good. Cute as always. We went to lunch with some church friends. Then I dropped them home & headed to the pool. I taught a deep water class & had a really good wo... Read more
Sunday, May 19, 2013      7 comments

Today has been a good day. I taught 3 hours of swim lessons to the little children this morning. It was really awesome because it's the next to the last class & they are really moving forward. I really got an excellent work out because we were s... Read more

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