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July 16
Tuesday, July 16, 2013      5 comments

It's been a pretty good day. I taught 4 hours this morning. Had a nice lunch with some pool friends. Did some good sparking. Had an excellent OA meeting tonight. Taught an hour of Deep Water aerobics outside tonight. Life is good. My food... Read more
July 15
Monday, July 15, 2013      7 comments

I know that I promised you some pictures from things going on in my life the past week or so. Sorry that I haven't done it yet. I got so caught up playing in the pictures tonight that I have run out of time. I will get them posted tomorrow or We... Read more
July 14
Sunday, July 14, 2013      8 comments

Today has been a good day. I was not in a good space emotionally. I took a complete and total mental health day. I took DH to work & that was it. I made some phone calls. I didn't answer some phone calls. I watched some tv. I did some Sparking. ... Read more
July 13
Sunday, July 14, 2013      8 comments

Overall I've had a good day. I got to teach a lot of great classes of swim lessons today, both to the pre-schoolers & to some of the adults. I really enjoy teaching swim lessons. I am excited because my boss & I have talked about starting a pare... Read more
July 12
Friday, July 12, 2013      7 comments

I got my van back late this evening. It cost more money than I expected & is not running as well as I had hoped, but it is moving forward and I can limp it until Tax time when I will hopefully get a "new to me" car. I'm frustrated but grateful t... Read more
July 11th
Thursday, July 11, 2013      8 comments

I have a blazing headache so cannot blog much. I'm sorry. I'll post pictures with my blog tomorrow. My food was within range. My exercise is high. I stayed the same on my weigh in. I'm happy with my plan of action today. Goodnight. ~~~... Read more
July 10th
Wednesday, July 10, 2013      10 comments

Today has been a most awesome day, other than still not having a car & being stressed out of my mind over money. I am hoping that my stress level does not effect my weight this week. I am totally on overload. I have not been stress eating & that... Read more
July 9th
Tuesday, July 09, 2013      9 comments

Today has been a good day. Folks have helped me with rides where I needed to go & my friend Kara taught my outdoor classes. I am hoping that everything will move smoothly tomorrow. I have some big plans for my swim ladies tomorrow. I'll tell yo... Read more
July 8th
Tuesday, July 09, 2013      10 comments

So, the van is broken down AGAIN. More transmission problems. This is the 3rd transmission in the van since I have owned it. I can NOT afford to put in a 4th. I am just at the end of my rope. The van is at the mechanic's. Please think happy thou... Read more
July 7th
Sunday, July 07, 2013      8 comments

I've had a good day. We enjoyed a great church service. My granddaughter & her friend played their clarinets for a special music. My Country 'Tis of Thee. It was really good. Her mother & a friend also came. I was really proud of her. Afterward... Read more
July 6
Saturday, July 06, 2013      9 comments

I've had a good & sad day both today. I got to teach 3 hours of swim lessons to the pre-schoolers today. Then I had to go to a funeral at my church. The 22 year old son of some church members committed suicide this week. It was so very sad. I ca... Read more
July 5th
Friday, July 05, 2013      5 comments

My sunburn was bothering me more today. My face is on fire. I did teach 3 hours this morning but was just too tired & sore to teach anymore today. I did have some good time with my grandchildren & family. I even got in a good nap today. Bright b... Read more
Happy 4th of July
Thursday, July 04, 2013      11 comments

Today has been a busy & fun day. Happy 4th of July to you all! I started the day by meeting two friends at the outdoor pool, in the rain, to work out. We worked out for 2 hours in the rain & sun as it kept playing change up on us. Then I heade... Read more
July 3rd
Thursday, July 04, 2013      8 comments

Today was a good day. I taught 2 classes this morning & stayed for about 15 extra minutes of working out on my own. We had a lot of rain & thunder today so my outdoor class was canceled. I WAS able to teach my deep water class at the indoor pool... Read more
July 2nd
Tuesday, July 02, 2013      6 comments

Today has been a weird day. Full of emotional ups & downs. I have stayed on task & not given in to compulsive eating. My calories are 31 below high target. My exercise minutes are high. I am happy with my plan of action today. My OA meeting was ... Read more

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