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Aug 15, Don't worry, be happy
Thursday, August 15, 2013      7 comments

In too much pain to write much. Had a GOOD day... much better. Life is returning to normal at work. No crying today. Got in over 5 hours of exercise today. Took all 5 local grandkids to the pool for 3 hours this evening. Lots of fun. I'm really ... Read more
Aug 14, Don't Worry Be Happy
Thursday, August 15, 2013      6 comments

Fell asleep before blogging. Sorry. It was a better day. My food was within limits. My exercise was high. My plan of action is working. DON'T WORRY BE HAPPY! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~ Day 348 Loving Myself Healthy ... Read more
Aug 13, Don't worry be happy....
Wednesday, August 14, 2013      7 comments

Today was worse than yesterday stress wise. This evening was better. I took some time to just BE. No one showed up for my OA meeting so I just sat in the room alone & relaxed in peace. The pastor stopped by & we visited for a short while. That w... Read more
Aug 12, Don't Worry Be Happy
Monday, August 12, 2013      8 comments

Today has been a tough & stressful day. Tomorrow is going to be more of the same. I am hoping that this will wrap it up & from here forward folks will calm down & deal with change as it comes. Change is always hard for everyone. I got in 5... Read more
Aug 11th, BUSY...Don't Worry, Be Happy
Sunday, August 11, 2013      9 comments

Today has been a good day except for my food. I am definitely over my caloric range today. I didn't eat compulsively or emotionally... just ate what there was & it was high calorie items between pizza after church & a birthday party including ho... Read more
Aug 10th... Don't worry be happy
Saturday, August 10, 2013      6 comments

Today really is my son's birthday. I talked to him twice today. He's sad about being in jail on his birthday. However, I guess that he's making the most of it. I'm sad that he's there but it's his fault & I can not do anything else for him. I l... Read more
Aug 9th.... Don't Worry Be Happy
Saturday, August 10, 2013      9 comments

Today has been a really good day overall. There are these changes at work that are going to be a struggle & no one likes change... but we are going to make the most of it. My granddaughters came in to town. They are the ones that moved to ... Read more
Aug 8th... Don't Worry Be Happy
Thursday, August 08, 2013      9 comments

Today has been a good day. It's been weird but good. To begin with, I got a message from FB telling me that it was my youngest son's birtday. I am always in a big hurry in the morning, rushing off to teach water aerobics, so I just quickly poste... Read more
Aug 7th
Wednesday, August 07, 2013      12 comments

Today has been another mixed bag of tricks. For the most part it was a good day. I taught 2 water aerobic classes this morning. Then taught a private swim lesson this afternoon. It was the autistic boy that I teach mid-week & once again my arms ... Read more
Aug 6
Tuesday, August 06, 2013      10 comments

Today was a really good day. I taught 4 hours of classes this morning at the indoor pool and an hour of deep water aerobics tonight at the out door pool. I had a great OA meeting tonight. Enjoyed a nice lunch with DH & my friend Sandra. Overall ... Read more
Aug 5
Monday, August 05, 2013      9 comments

I'm tired beyond words. I am blogging because I promised myself that I would. I taught 4 hours of classes today and did an hour of exercises for myself. My food is within limits. My exercise is high. I am happy with my plan of action today. I a... Read more
Aug 4
Sunday, August 04, 2013      13 comments

Today has been another wonderful day. I slept in a bit, picked up DH from work, dropped him at home & headed to church. It was a great service, one that I really needed to hear. Home after church to enjoy lunch & visiting with my family. Got th... Read more
Aug 3
Saturday, August 03, 2013      8 comments

Today has been a really good day. I thoroughly enjoyed teaching my swim lessons this morning. It was the last day of the summer session & I always enjoy handing out the certificates & "goodies" that I give the children. I gave them "BUBBLES" thi... Read more
Aug 2
Friday, August 02, 2013      7 comments

Today has been a good day. I taught 3 hours of classes this morning. Came home for a nice lunch & 3 hour nap! Then went back & taught 3 more hours of classes. Tonight I have been working on Certificates for my "Littles" who complete their swim ... Read more
Aug 1st.... down 5 pounds in July
Thursday, August 01, 2013      13 comments

Today has been a really good day overall. I taught 3 hours of classes this morning. Then I went with my granddaughter to pick out kittens from the SPCA. She picked out to precious little babies and have already been calling me to report on how t... Read more

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