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DAWNWATERWOMAN
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DAWNWATERWOMAN's Blogs

Aug 31st.... Still Loving Myself Healthy after 365 days
Sunday, September 01, 2013      12 comments

Today was a good day. I took it easy on myself. I got up & delivered DH to work, headed to Walgreens to pick up the vitamins that I have been out of for 3 months, went to the Y & taught an hour of swimming to a wonderful autistic child that I wo... Read more
Aug 30th
Friday, August 30, 2013      11 comments

Too tired to post. I wanted to. It's been 1 full year that I have been working on LOVING MYSELF HEALTHY!.... Guess what, I am loving myself tonight by going to bed. I am exhausted. My food is high. My exercise is high. I am happy with my plan of... Read more
Aug 29
Thursday, August 29, 2013      8 comments

Today has been really busy. REALLY busy. I'm overtired and not feeling great so I am going to bed. My doctor thinks my new caloric range is too low. Today I agree with her. I went over my caloric range by about 400 calories... it was about 2100.... Read more
Aug 28
Wednesday, August 28, 2013      10 comments

Today has been a good day. I got in almost 4 hours of cardio & 30 minutes of strength. My doctor's appointment went as well as to be expected. I have lost 35 pounds since the last time I saw her, so that was good. I am being sent to a cardiologi... Read more
Aug 27, good day
Wednesday, August 28, 2013      7 comments

It was a good day. I am tired. I have a doctor's appointment in the morning after teaching 2 classes. Then I am going to see an attorney with my "daughter" to deal with her recent issues. Then I will hopefully be getting a hair cut. Then it's ba... Read more
Aug 26th, ReSet... reaching for 25!
Monday, August 26, 2013      9 comments

Today has been a really good day overall. I got up & taught 2 hours of classes this morning. I had a nice lunch with a couple of pool friends. Then I came home & spent time with my youngest granddaughter while doing some Sparking. Then it was ti... Read more
Aug 25th
Monday, August 26, 2013      9 comments

Today has been a good day. I slept late. I picked up DH from work & dropped him at home. No one else was awake so I went to church alone. My granddaughters were supposed to come with their mom but they never showed up. The service was good. We c... Read more
Aug 24th
Saturday, August 24, 2013      8 comments

Today has been a good day. I stayed within my food limits. My exercise was good. I slept in this morning when my legs hurt & I felt exhausted. That's taking care of ME. I enjoyed teaching swim lessons this afternoon. We enjoyed a movie at home w... Read more
Aug 23, Don't worry, Be happy...
Saturday, August 24, 2013      8 comments

Today was a good day. I taught for 4 hours this morning. I tried to teach this evening but we had a horrible thunderstorm with incredible lightning and I only got 30 minutes in. Oh well. In between time I babysat the granddaughters for a bit, de... Read more
Aug 22nd, Don't worry, Be happy
Thursday, August 22, 2013      10 comments

Really. Today has been a pretty good day. Excellent classes this morning. Fun lunch with DH & several ladies from the pool. Babysat that granddaughters. We went to the pool. Got in 30 minutes of water jogging while waiting for Aqua Zumba t... Read more
Whoops, missed a day
Wednesday, August 21, 2013      6 comments

Tuesday Aug 20th.... busy day. Food was good. Exercise was high. I fell asleep before blogging. Sorry ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~ Day 354 Loving Myself Healthy ... Read more
Aug 19th, Don't worry, Be happy
Monday, August 19, 2013      9 comments

Today has been a pretty good day. I taught 2 hours of classes this morning. Things went smoothly at the pool. There was a problem after class but that got smoothed out. Weird. My boss later closed the outdoor pool because of rain. After I had po... Read more
Aug 18th, Don't worry, be happy
Sunday, August 18, 2013      9 comments

Today has been a peaceful day. I did manage to get my desk area cleaned & organized. I cleared up the floor in front of my dresser so that I can get into it now. All I need is for DH to move his stuff now & we'll be in business. I have been wear... Read more
Aug 17, Don't worry be Happy
Saturday, August 17, 2013      9 comments

Today has been a very good day but I am excrutiatingly tired & am going to bed. I'll post more tomorrow. My food was high but not horrible. My exercise was high. My plan of action is good & in place. Good night. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~... Read more
Aug 16, Don't Worry Be Happy
Friday, August 16, 2013      10 comments

Today has been a good day. I am so happy that the week has basically ended on an upswing. Yesterday was a good day too. I would have posted more about it but I was hurting really bad last night. Tonight I am feeling better. I have spent a lot of... Read more

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