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Playing Catch Up... March 5, 2014
Wednesday, March 05, 2014      6 comments

Where does time go? Seems that I am always finding myself looking at my blogs and asking "How did I miss posting a blog?" It is my intention to blog daily. I do much better on my program when I DO. Then, time just seems to fly past me & I don't ... Read more
March 2, Day 2 clean: NO STARCH NO SUGAR
Sunday, March 02, 2014      11 comments

It's been another great day. Church was good this morning. I spent the rest of the day teaching swim lessons at the Ypool. Now I'm watching the Oscars. I LOVE IT! My food has been good today. Clean, 8 carbs. I'm happy. We're expecting a storm to... Read more
March 1st, Day 1 clean: NO STARCH NO SUGAR
Sunday, March 02, 2014      8 comments

Today was a long and busy day. I taught swim lessons all morning. Had a nice brunch with my husband. Went back to the pool to teach more afternoon lessons but had some children call out... then had some digestion issues and had to come home. Tha... Read more
Day 5- regrouping & recommitting to DAWN
Friday, February 28, 2014      11 comments

Today has been a very LONG but successful day. I taught 6 hours of water aerobics & 2 hours of swim lessons. I'm VERY tired. My calories burned are high. My food plan is doing fine. Everything is within my SparkTracker range except the fat which... Read more
Day 4- regrouping & recommitting to DAWN
Thursday, February 27, 2014      9 comments

It's late & I'm pooped. I taught 4 hours of classes today. I stayed on target with my "NO SUGAR-NO STARCH" food plan. I'm pleased with my success. Tomorrow is my LONG LONG day at work. I have already packed my breakfast & lunch for the day. I wi... Read more
DAY 3- regrouping & recommitting to DAWN
Wednesday, February 26, 2014      7 comments

Today has been another really good day. My food is clean & I got in 2 hours of exercise. I had a nice lunch with a good friend. We talked a lot about my new food plan & how I feel about it. My Serious Sisters helped me to figure out the new food... Read more
Day 2- regrouping & recommitting to DAWN
Tuesday, February 25, 2014      13 comments

Today has been a good day. My food is clean & I got in 5 hours of exercise. I had a good OA meeting tonight. I am feeling good about myself, my program and my recommitment. I am more determined than ever to stay on task & find success. I am so g... Read more
Day 1- regrouping & recommitting to DAWN
Monday, February 24, 2014      19 comments

When 2014 began, I made up my mind to make this my best year ever. On Jan 15th, I turned 55 and DID have the best day ever. Since then, for whatever reason, I have been in a bit of a "funk". While I push myself to stay grateful, it seems that d... Read more
The BEST DAY EVER, 55 & still alive
Wednesday, January 15, 2014      25 comments

Today has been really quite perfect. I woke up before the alarm. I was in the pool for 5 hours, teaching 4 water aerobic classes & 1 swim lesson. Then I had a wonderful "adult swim lunch" with my very favorite swim friends. There were 17 of us, ... Read more
A team challenge
Monday, January 13, 2014      15 comments

On one of my teams, we have an optional daily challenge. Today's challenge, should we choose to accept it is: WRITE A BLOG. Here I am! I've thought a lot about my last blog about What makes me happy. Honestly, I am a pretty happy person... Read more
Jan 7, 2014
Tuesday, January 07, 2014      10 comments

WHAT MAKES ME HAPPY? There are so many answers to this question. Basically, I am a happy person. My family makes me happy. Watching the grandchildren, listening to them, playing with them, all makes me happy. Being at the pool makes me happ... Read more
A year in review: Jan 2013-Jan 6 2014
Monday, January 06, 2014      14 comments

It's been way too long since I last blogged. I thought that I would take some time to put together and summary of 2013 & then talk about my goals & thoughts about 2014. I'm also going to include pictures to help you see how my year went. 2... Read more
Positive that I can't seem to keep caught up
Sunday, October 27, 2013      14 comments

I have kept notes for a blog, but then I get so busy that I don't get it posted. I have remained focused on the positives in my life & counting my blessings. I am grateful for more than I will ever be able to write about. Here's a brief "catch u... Read more
Positively Happy
Tuesday, October 15, 2013      15 comments

Once again, I am behind on my blogging & my positive list. So, I'm playing catch up again! Sunday, 10/13, was a great day. I had a good time at church. It was an excellent sermon as always. Afterwards, I picked up DH from work & came home ... Read more
Positively catching up!!!
Saturday, October 12, 2013      12 comments

I'm still focusing on the positives, even if I have had a busy week & been too tired to blog as often as I'd like. My last blog was on Tuesday, 10/8. Wednesday 10/9 was a really good day. I took care of myself because of my coughing & did NO... Read more

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