A Fit & Fun Festival
Sunday, September 13, 2009 28 comments
Greetings Spark Friends and Family: Yesterday was a great success and lots of fun. I had prepared well and thanks to my family and friends had everything I needed to stay within my food plan and on the right track. I had made lists for my... Read more
A Wounded Waterwoman meet Nervous Nelly
Friday, September 11, 2009 23 comments
It's been a 5 days since I have been able to get into the swimming pool. Wounded Waterwoman is so sad. I've been doing what I can to try to get in exercise where I can. Unfortunately, it's not been as much as I like to do. I did 60 minutes o... Read more
How's your PMA today?
Wednesday, September 09, 2009 25 comments
Have you ever been asked such a question? What is your PMA? PMA stands for Positive Mental Attitude! So I repeat... How's your PMA today? My PMA is GREAT! I have had maybe the best SPARK day ever today. I have been hurting pretty bad ... Read more
How do I do it.............
Tuesday, September 08, 2009 32 comments
I got an email today from someone asking me how they can be successful at losing weight and getting healthy. I thought I'd share my thoughts with you all in my blog today. Here is what I wrote: All I know to tell you to do is: DO I... Read more
I want to LIVE not just survive...
Monday, September 07, 2009 27 comments
That is the title on my spark page. That is my greatest desire. I am so tired of surviving. I am so tired. Yesterday I reached out and tried to help someone. I do that. I always try to help people. People I know, people I don't know. ... Read more
The Power of Healing in Hugs....
Friday, September 04, 2009 21 comments
This morning I awakened from a very rough pain-filled night and had no desire whatsoever to go to my water aerobic class. I was sitting on the side of the bed doing the "pain rocking" thing when I looked at the clock and said .. just go.. you'r... Read more
Tremendously tired Thursday....
Thursday, September 03, 2009 18 comments
Have you ever gotten so tired that you just feel out of it? Life begins to feel like you're just floating along in a cloud? You start misunderstanding things that folks say innocently and suddenly feel guilty about every little thing because a... Read more
Waterwoman is cool....
Wednesday, September 02, 2009 15 comments
Today was a cooler breezy day. I overslept and missed my water aerobic class this morning but didn't despair because I knew it was Wednesday and I had promised to take the grandchildren to the outdoor pool after school. I spent a lovely day at... Read more
The Wonderful World of Waterwoman
Tuesday, September 01, 2009 21 comments
Today I got to do what I love the most.... play in the water. I got 2.5 hours in. It's like heaven. If you aren't working out in the water, you need to try it. It's the one place where I do NOT hurt. It's truly like being wonderwoman.. not... Read more
Waterwoman takes a rest...
Monday, August 31, 2009 11 comments
Today has been a peaceful and laid back day for me. I have taken the time to do some spark people work that I personally wanted to do for my own benefit. It feels good to have accomplished what I set out to do. I actually took a nap for over ... Read more
Waterwoman gets whipped....
Sunday, August 30, 2009 26 comments
This is going to be a short blog. I am tired beyond words and out of pain medication so that's worse. Well, my son did get me some tylenol PM by mistake.. probably God saying "take this and get some sleep"... which is exactly what I am going t... Read more
Fun and Fitness on a Saturday....
Saturday, August 29, 2009 16 comments
After another night full of no sleep and too much pain I managed to get some good sleep this morning after picking up DH from work. I slept from 9am-12:30pm. That was a happy thing. I got up and had some delicious cantaloupe for breakfast and... Read more
The Triumph of Waterwoman....
Friday, August 28, 2009 20 comments
This morning I was tired. This morning I was in pain. I had been up most of the night due to the leg wound pain and did not feel like getting up to go to the pool or anything else. On top of the pain and lack of sleep, I admit that I was very... Read more
The Beat Goes On....(posted at midnight)
Wednesday, August 26, 2009 16 comments
The good news is that I am still being supportive to my family members in crisis, but am not directly being affected by the struggle. I would post more about it but there is potentially very serious issues going on and as soon as I can blog abo... Read more
The Happiest Grandmama Alive...
Sunday, August 23, 2009 28 comments
Today has been just awesome. I slept pretty well with a minimum amount of pain in my leg. Yippee! I got up in plenty of time to pick up hubby from work. He had bought me a pedometer so that I can slowly begin to track my "steps" since I am t... Read more
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