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DAWNWATERWOMAN
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DAWNWATERWOMAN's Blogs

Day 35, 365 Days of Transforming Dawn
Friday, September 12, 2014      9 comments

Today has been a long & busy day. I taught 3 hours of classes this morning. Then I had a nice lunch with a pool friend. PT followed the lunch. They added MORE exercises to my list & NOW It's 126 minutes of strength. UGH. I am grateful to do it &... Read more
Day 34, 365 Days of Transforming Dawn
Wednesday, September 10, 2014      8 comments

Today has been a good day. It really has. Somedays I say "today was a good day" to try to convince myself... but today HAS been a good day. Peaceful for the most part. Productive. Nice. I got up & delivered my son to his job at 6:30am. He is act... Read more
Day 33, 365 Days of Transforming Dawn
Tuesday, September 09, 2014      10 comments

Today I have been doing some real SELF evaluating. I am going to be HONEST with Dawn & here, with you. The doctor told me to only exercise only 4 hours per day. 3 hours of cardio & the 1+ hour of PT/strength exercises. Admittedly, I am still ave... Read more
Day 32, 365 Days of Transforming Dawn
Monday, September 08, 2014      11 comments

Today has been a good day. I got a lot of exercise in. I'm not happy with the fact that my calories are higher than I wanted... but if I had left the caloric range alone (from what I have been doing for the past 6 months) I would only be mid-ran... Read more
Day 31, 365 Days of Transforming Dawn
Sunday, September 07, 2014      11 comments

It's been another busy day but a good one. Church this morning. 3 hours of private swim lessons this afternoon. Church picnic this evening. Now home, sparking & crocheting. Life is good. I'm grateful to be alive. Have to get up early to take my ... Read more
Day 30, 365 Days of Transforming Dawn
Saturday, September 06, 2014      10 comments

Today has been okay. I'm tired. I had to get up early to deliver my son to work at 6:30am. That's not a complaint. He hasn't worked in years & today was his first day. I'm thrilled! Then I taught 3 hours of swim lessons this morning. Came home &... Read more
Day 29, 365 Days of Transforming Dawn
Friday, September 05, 2014      12 comments

Today has been alright. I have been sick to my stomach most of the day. I didn't work. I ate light. I did only a few leg exercises, not my PT exercises. DH & did all of our laundry at the Laundromat. UGH. Not my favorite thing to do. We took Aur... Read more
Day 28, 365 Days of Transforming Dawn
Friday, September 05, 2014      11 comments

Sorry. I fell asleep before posting last night. I'll post more later today. Not feeling well this morning. Stomach bug or reaction to eating wrong yesterday. Bright blessings to all. Mornings: Daily Bible study plan: ... Read more
Day 27, 365 Days of Transforming Dawn
Wednesday, September 03, 2014      11 comments

Today has been a good but long day. I have spent most of the day with Aurora watching more Nick Jr shows than I have ever desired to watch. SIGH. I love her madly though, so I watch. LOL. I did get a lot of crocheting done today & sorted through... Read more
Day 26, 365 Days of Transforming Dawn
Wednesday, September 03, 2014      10 comments

Today has been a good day. I'm tired & hot. The past two days I have been sweating like crazy. This is very unusual for me. Funny that we had one of the coolest Augusts in years. 2 days into September and BOTH have had higher temperatures than w... Read more
Day 25, 365 Days of Transforming Dawn
Monday, September 01, 2014      10 comments

Today has been a pretty good day. It's just been VERY hot! I'm really sweating. UGH. I did my PT exercises and was really hot.. my clothes were soaked! I've been crocheting most of the day. My food is good. My fitness is good. I am feeling good ... Read more
Day 24, 365 Days of Transforming Dawn
Sunday, August 31, 2014      12 comments

Here is my information for the month of August: My average Calories & Nutrients over TIME: Average for the Month of AUGUST: calories 2093 fat 121g protein 151g Net carbs 78g I feel that for the most part ... Read more
Day 23, 365 Days of Transforming Dawn
Saturday, August 30, 2014      11 comments

Today has been a really good day. I taught 2 classes of swim lessons this morning & did an additional 30 minutes of exercise for myself. Then Paul (DH) & I went to breakfast together. Very nice. Then it was home to Spark & do some crocheting. Th... Read more
Day 22, 365 Days of Transforming Dawn
Friday, August 29, 2014      12 comments

Today has been a good day. I taught 2 hours of classes from the deck this morning. It was so hot that I was sweating like crazy. Then I went to lunch with DH & my friend Sandra. It was nice. Saw my niece there. Today was payday. Always time to p... Read more
Day 21, 365 Days of Transforming Dawn
Thursday, August 28, 2014      7 comments

Today has been a long but good day. Taught 3 hours of classes this morning. Had a nice lunch with DH & DD. Then I came home & did a lot of sparking, then crocheting. Now I am beyond tired & need to go to bed. Sweet dreams. Mornings: D... Read more

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