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DAWNWATERWOMAN
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DAWNWATERWOMAN's Blogs

Maybe 316 is a Magical Number
Friday, March 12, 2010      40 comments

Today was my weigh day. Once again I saw 316 on the scale. That's almost 6 weeks of seeing the same number. Hmmm. Maybe there is something magical about the number. Perhaps this is simply a divine gift that is allowing me to take time and r... Read more
WALKING ON SUNSHINE
Wednesday, March 10, 2010      35 comments

emoticon ... Read more
Smells like Broccoli to me
Saturday, March 06, 2010      46 comments

This blog is absolutely NOT going to offer much of any substance to you. It's simply a funny story that I want to share with you. It has had me laughing all day and has served as a part of the source to uplifting my spirits from the dumps that... Read more
Marching Along
Wednesday, March 03, 2010      36 comments

For those of you who are not aware, back in December a friend and I made a deal to MARCH in place between sparkmails in the hopes that it would encourage us and others to exercise more. Here is is MARCH and I am still Marching Along. No longer... Read more
March Madness
Tuesday, March 02, 2010      22 comments

This was a post on one of my teams yesterday, posted by my good friend & the team leader: JUDYPOPPINS "You're only given a little spark of madness. You mustn't lose it." ~~ Robin Williams FIND YOUR PASSION!! I am including the "... Read more
5 Major Motivators
Sunday, February 28, 2010      32 comments

Recently I started another Biggest Loser Challenge here on Spark People. Our first assignment, for an Inter-Team Challenge, is to write a blog about the 5 Major Motivators that keep us going on our Spark journey. Here are my thoughts: 1. O... Read more
VIRTUAL OLYMPICS
Sunday, February 21, 2010      35 comments

Thanks to a dear friend and spark co-leader, I am now a part of a "virtual" Olympics event. As part of a weekly challenge that we have on our Chair Exercise Team, we have been challenged to GET UP and move around at least 3 times per day for ... Read more
Voted Popular Blog Post: View All Popular Posts Speaking Out
Wednesday, February 17, 2010      111 comments

Yesterday I promised that I would... Read more
Happy News!
Thursday, February 11, 2010      75 comments

THE BEST NEWS FLASH IN MY LIFE: I have been released from Wound Care. I have been keeping this to myself because I was afraid to jinx myself but MY LEG IS HEALED! The wound has closed completely and healed over. It's just been about 2 weeks th... Read more
Voted Popular Blog Post: View All Popular Posts Spark On My Friends!
Wednesday, February 03, 2010      42 comments

"The most powerful weapon on earth is the human soul on fire." -Ferdinand Foch This quote has been playing about in my head since the other day when I read it in THE SPARK. That is what Spark People has done for us. It has planted a... Read more
WE ARE FAMILY
Sunday, January 31, 2010      29 comments

First of all let me share that my heart and head are full tonight so my thoughts may come out scattered and out of sequence. Please don't think me insane. I am just overwhelmed by the outpouring of love, inspiration and motivation that I have ... Read more
Picture Yourself
Friday, January 29, 2010      38 comments

Last weekend I finished my Vision Collage. Ever since then I have felt as if I were spiraling downward into a black abyss. I don't know what happened. I am quite sure that... Read more
Time to Regroup my Spark
Wednesday, January 20, 2010      34 comments

Today is only Jan 20th and I feel as if the month is getting away from me. First there was the celebration of New Year's Day. Then I got sick and was out of it for a good solid week to 10 days. Then came my birthday weekend which buzzed by this... Read more
Monday was marvelous.... but I'm POOPED!
Tuesday, January 19, 2010      26 comments

I'm totally exhausted and wanted to just go straight to bed. I posted a "pat" message to my teams and let them know that those were my exact intentions. I am learning that I MUST give myself permission to sleep more. Sleep is a good thing. H... Read more
Sunday went swimmingly
Sunday, January 17, 2010      12 comments

Today has been a great day. I slept in and woke up feeling great. Had a nutritious breakfast and did some sparking. Headed over to the pool and got in 2 hours of laps doing breast stroke and then got in 15 extra minutes of deep water jogging.... Read more

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