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DETERMINED1020's Blogs

Positive Changes
Friday, February 08, 2019      0 comments

Starting an exercise & nutrition plan can be difficult. It always seems so overwhelming at first. Or I start off too intense, with my expectations too high & then when I can't keep up with all of the goals I set, I get frustrated & give up. I ... Read more
Why I started 2/4/19
Monday, February 04, 2019      4 comments

To be totally honest this is not the first time I've "started" this journey. It's not even the second or third. I've actually been struggling for several years to get on a "program" that works for me & stick to it. I've lost & gained the same... Read more