SP Premium
DFLY32

SparkPoints
 

DFLY32's Blogs

A LESSON LEARNED
Thursday, July 02, 2009      1 comments

I was feeling a little desperate this morning. I have not seen the scale move down in a few days. In fact, it actually moved up a pound and I was starting to freak out. It seems like when I take 2 steps forward, I take one step back. This is def... Read more
BALANCE
Monday, June 08, 2009      0 comments

Well, it's been awhile. I have been trying to lose weight for years now. I have been so unsuccessful. It was easy for me to get discouraged. I tried: Atkins, Suzanne Sommers, Carb Addicts Diet, Lean for Life, South Beach, Walk Away the Pounds...... Read more
On a Roll
Monday, July 28, 2008      1 comments

Well here I am, at the start of another week. I am happy to report that I stuck through it this weekend. I gave in to temptation on Friday... really, how can a girl resist dark chocolate and caramel? But I had one small piece (relatively speakin... Read more
Huh.
Thursday, July 17, 2008      2 comments

Well, as I continue on this journey in the land of drinkable food, I have come upon some very startling revelations. I eat a lot. No, I mean A LOT. I guess I was fooling myself when I used to tell people that I didn't eat much during the day. I ... Read more
Asked and Received
Wednesday, July 16, 2008      2 comments

Well, I finally couldn't take it anymore. After a few weeks of walking, eating healthy, drinking water... I still couldn't lose weight!!! I made any apoointment with a (naturopathic) doctor who specializes in pcos (me), insulin resistance (also ... Read more
Slow week
Monday, June 23, 2008      1 comments

Well.... It is one week later and I have gained another pound. What the heck? Let's take stock....Things to be proud of: 3 weeks no smoking (not even one cheat!!), I have walked 15 out of the last 17 days, I have been diligent about staying on S... Read more
WHY?!?!?!?
Tuesday, June 17, 2008      0 comments

It has been exactly 3 months since my last blog and I could not be more disappointed in myself. I have gained a ridiculous amount of weight. Granted, a lot of this was due to me quitting smoking. But it still does not help my self esteem. I have... Read more
On my way
Monday, March 17, 2008      0 comments

Well, as of this morning I am down 12 pounds. Yea me!! I did very well over the weekend and I made healthy choices. My one "splurge" was a healthy choice ice cream bar. It was suprisingly satisfying and I felt good about my little cheat. As for ... Read more
One Year
Tuesday, March 11, 2008      1 comments

Well, It has been a year since I joined this site. Unfortunately, I lost sight of my goals and I lost my way. When I think of all the time that has been lost I get so frustrated. I could have already reached my goal. Well, that is enough of the ... Read more
what is happening?
Tuesday, February 20, 2007      1 comments

Well, here I am. About 14 lbs slimmer and I was really excited over the weekend, but I am feeling a little down today. I was not overly excessive this weekend, but I feel HUGE today. Not sure why. And I haven't gained weight... but I feel a sens... Read more
Another 2 lbs and a whole size smaller.
Monday, February 12, 2007      1 comments

Well, I made it through an extremely temting weekend and I think I passed with flying colors. Friday I took Matt out to dinner for his birthday and I was CRAVING the bread pudding. I ordered it, had about 4 or 5 bites and then I was totally sati... Read more
10 LBS DOWN
Monday, February 05, 2007      1 comments

Well, as I start my 4th week, I feel that I have a lot to be proud of. I have shed 10 unwanted pounds. I lost 1 " off of my waist and 2" off my hips. I feel slimmer, I look slimmer, and my confidence is growing. I look like a different person in... Read more
No Turning Back
Monday, January 29, 2007      0 comments

Well, I have managed to lose 7 lbs... yea me! Saturday I was having a low self esteem day, but I managed to pull myself up by the boot straps and forge on. I am so used to giving up on myself and I determined not to do it this time. I know it ta... Read more
Here's to a Healthy Weekend!
Friday, January 26, 2007      0 comments

Welllll.... Almost two weeks down. I am very proud of myself for sticking with it and most importantly, being honest with myself. I feel good about the choices that I have made this past week. Weekends are typically a little more challenging bec... Read more
ONE WEEK DOWN
Monday, January 22, 2007      1 comments

Well I am starting my second week. I have made some significant changes this past week. I have been eating healthy, exercising portion control, and generally making good decisions. I lost 5lbs the first week and not by any gimmicks or crazy fads... Read more

1