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Learning on the Journey
Monday, January 21, 2008      2 comments

For those who need a recap: I joined Spark on 6/1/2006 and lost 83 pounds in the next 7 months, at which point I started to flounder for about 3 months, before I got sucked into the downward spiral of overeating, guilt and shame, which eventuall... Read more
Some Thoughts...
Saturday, January 19, 2008      2 comments

I spent most of my evening, scrolling through spark pages, especially looking at those voted "Motivators". These are some of the thoughts that went through my head: I could have been one of them. If I had stayed on track, I would have re... Read more
Examining the why
Tuesday, January 15, 2008      4 comments

I had just gotten home last night, and 2 little things happened that upset me. I got a bill with inaccurate charges (and I had to call customer "service" and I hate that!), and I couldn't find the tape measure that I had just used that morning.... Read more
But what did you learn?
Monday, January 14, 2008      4 comments

How did I forget that being fat feels like crap? It's like your brain is the captain, but your whole body mutinies. Things I had forgotten, are suddenly becoming a problem again, not just phyiscal, but psychological as well. These are the thi... Read more
The Truth will set you free (Or make you sick to your stomach, whatever)
Wednesday, January 09, 2008      5 comments

So I have given myself 3 little goals to start out with. I wanted it to be something little, not too much time or trouble, but just something to get me started back onto the right path. I came up with: 1. I can eat whatever I want, bu... Read more
New Plan!
Wednesday, October 17, 2007      0 comments

Gave my plan a complete overhaul! See main spark page for details!... Read more
Sunday Binge Day
Monday, October 08, 2007      1 comments

Sigh….I am personally experiencing the truth of the statement that pride goes before the fall. I had a rough day yesterday. Ate way too much and drank nothing but soda. I can’t quite put my finger on why I did it. I didn’t actually eat b... Read more
My Thoughts on Week 1
Wednesday, October 03, 2007      1 comments

I sucessfully made it through my first week (and most importantly first weekend) officially back on track. My first weigh-in and I was down 7.4 pounds, which is a wonderful way to start. I was really worried about the weekend, but in all a... Read more
A Realistic Look at my life since Spark People.
Thursday, September 27, 2007      2 comments

I wonder how many "Starting Over" blog entries exist on spark people? I know this is not my first. Losing a large amount of weight, and then gaining a big portion of it back is a horribly embarrasing and humbling thing. I can't speak for ... Read more
Going Cold Turkey
Tuesday, August 21, 2007      2 comments

Ok, I started over AGAIN yesterday, and as much as it sucks, I am pretty much having to accept the fact that the only way I seem able to do this, is if I cut unhealthy food completely out of my diet, and also No fast food, or soda! I did pr... Read more
Gateway Drug, and a Simple Question
Wednesday, August 15, 2007      1 comments

Well, I actually started out fairly well in the month of August. But if I go the tinest little bit off program, then I get way off track and it takes forever for me to start eating good again. It's especially frustrating when I engage in b... Read more

Monday, August 06, 2007      2 comments

I really need to start blogging more. Perhaps if I had written down some of the struggles I had in the beginning, they could inspire me and remind me that I can get past this. Things have been tough since Matt has been out of work. (4 mont... Read more
Monday, July 16, 2007      0 comments

Wow, I haven't updated in forever! I am done another 4.6 pounds this week., leaving another 27.4 until I get back to 197, where I was. In the year that I have been doing this, I have had my weigh-in's on different dates. It started on Thu... Read more

Monday, June 11, 2007      1 comments

Well, I somehow managed to lose 2.6 pounds this week, even though I once again binged my way through the weekend. I need to work up some sort of game plan to deal with the weekends. Actually, what I really need is to learn some semblance of se... Read more
Tuesday Binge
Wednesday, June 06, 2007      0 comments

So I had a bad day yesterday, emotionally, which turned into a bad day eating wise. But even in the midst of the binge, I tried to remind myself that one mistake doesn't lose the war. My husband was so supportive too. As I am stuffing my ... Read more

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