25 Pounds in 3 months...
Wednesday, August 12, 2009 0 comments
Had a Dr's appt. yesterday. Was down a big whopping 6 pounds since my last visit in May. But at least it's down, right? We talked about some different options, and I made her write in my chart that I would weigh 208 by the next ti... Read more
Spark...we meet again....
Wednesday, July 22, 2009 2 comments
I was really really hoping that I wouldn't have to get involved with spark again. I was hopeful that taking my IR meds, exercising regularly and a little self-controlled eating, that I could slowly take the rest of this weight off. There i... Read more
Time to Lose Again.
Friday, May 01, 2009 0 comments
So, I have been basically running on the big gerbil wheel since around Christmas. I just kept going back and forth between 228 and 233, gaining and losing the same 5 pounds. I was on the upside of that cycle a few weeks ago when we had ... Read more
Detox...of a sort....
Tuesday, January 20, 2009 1 comments
I have been struggling the past few weeks. I managed to lose weight over thanksgiving, and then again over the Christmas season. But somehow after New Years, my weight started to creep up. Over the past few months I had gotten so used ... Read more
Fighting my natural tendencies
Thursday, June 12, 2008 3 comments
The past couple days have been rough. I've been eating too much junk, and just eating too much period. I have been trying to weather this rough patch, by trying to fight my natural inclinations... Inclination #1: To not track. It nev... Read more
2 Year Anniversary / Starting Over / First Week
Tuesday, June 10, 2008 4 comments
Well, it's been forever since I blogged, so I thought maybe it was time to check in. On my 2 year spark anniversary, I recommitted myself to a healthy lifestyle. I started at 266 (about 9 pounds less than my 2006 weight). The good new... Read more
Still truckin' along
Friday, April 11, 2008 2 comments
The past couple weeks have been rough. Between sickness, more anxiety attacks, and binging, well, the weight "loss" has been moving in the opposite direction. My exercise has slacked off as well, something that I usually keep up with fairly we... Read more
Wednesday, March 19, 2008 2 comments
Well, I managed to lose 8.2 pounds my first week back on track. I know that sounds like a huge amount, but when you take into account that I both stopped binging and drinking anything but water, probably half of that was just retaining water an... Read more
The First Day of the Rest of my Life....again!
Sunday, March 09, 2008 1 comments
Well here I am, almost 2 years from my original spark date, having lost 83 pounds, just to gain it back. I have started over hundreds of times, but usually end up gaining, rather than losing. I am so tired to feeling like crap all the time... Read more
Wednesday, January 23, 2008 5 comments
The weight dropped off this week, and I lost 5.8 pounds. As my calorie range averaged around 1500, I am definately eating plenty. I think the difference is that I made more of an effort to try for the 60 minutes on my treadmill in the morning,... Read more
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