SP Premium
DI_NAMIC
100,000-149,999 SparkPoints 122,684
SparkPoints
 

DI_NAMIC's Blogs

"Where's there's life...."
Wednesday, September 23, 2020      11 comments

'Where there's life, there's hope,' said Renee aged 97, a resident at the Care Home my Mom was in. 'When I wake up, I say to myself, 'Good morning Renee - here's another day you can do something with...' A wonderful lady! And I'm going to ... Read more
Mirror...Mirror...
Sunday, September 13, 2020      9 comments

Don't run before you can walk. Pride comes before a fall. Look before you... ...take an armful of 'next size down' clothes into a changing room and get something STUCK in that 'no woman's zone' half way between the bust and the sh... Read more
This much I know - Aims for September
Thursday, September 03, 2020      11 comments

If I drink the suggested amount of water, my skin will look better and my eye 'whites' will whiten. TRUE Tracking food may seem like a chore but it is an effective way of making me consider healthy options and food values before I eat anyt... Read more
The Perfectly Good Squirrel
Tuesday, August 25, 2020      6 comments

I've been thinking about how we see ourselves, how others see us and how sometimes the way we view ourselves can hold us back from living a perfectly good enough life. Note I didn't say 'perfect life' but 'perfectly good enough'. I remembe... Read more
Final Ten Minute Do-it for August
Saturday, August 22, 2020      8 comments

I'm hoping to take some of this 'Do-it' into September because the new school term looks set to bring its own bundle of demands.... This Ten Minutes is dedicated to self-care and is basically about taking tiny pockets of time to promote hea... Read more
Ten Minute Do-its for August - Task #3
Saturday, August 15, 2020      9 comments

These Ten Minute Do-its are an attempt to distract myself when I feel 'boredom' or 'procrastination' snacking coming on. It should be something that makes me move and gives that satisfactory feeling of a job well done. Task #1 was Plant Re... Read more
Ten Minute Do-its for August Task #2
Wednesday, August 12, 2020      7 comments

These Ten Minute Do-its are an attempt to distract myself when I feel 'boredom' or 'procrastination' snacking coming on. It should be something that makes me move and gives that satisfactory feeling of a job well done. Task #1 was Plant Res... Read more
Ten minute Do-its for August. Task #1
Saturday, August 08, 2020      3 comments

In these atypical times, I'm probably not alone in mooching around the house whilst trying to avoid the cupboard with the snacks in. I'm a self-confessed 'boredom eater' and, sadly - Catch 22 - I also snack to procrastinate when I've got ... Read more
Dust Off the DVD Challenge Days 8-9
Wednesday, December 16, 2015      6 comments

Ah, Cindy Crawford. The person whose body I was meant to have if God hadn't given me little legs. Many, many moons ago I used to exercise along to a Cindy Crawford VHS. That VHS is lost in the annals of time but I remember she had a trainer... Read more
Dust Off the DVD Challenge Day 7
Monday, December 14, 2015      3 comments

'Transform your whole self' - Who can resist that as an opening gambit? Today's DVD is a 'bodywisdom media' production - 'Tai Chi for Beginners' (2010). I bought this online when I realised that I simply couldn't fit a 90 minute class int... Read more
Dust Off the DVD Challenge Days 5&6
Saturday, December 12, 2015      3 comments

A double entry for this DVD as it forms part of a rotating 21 day plan. I completed the activity for Days 1 and 2. The DVD is one of Jessica Smith's 'Walk On' series and it is her '21 Day Weight Loss Plan'(2015). There are 2 DVDs in the p... Read more
Dust Off the DVD Challenge Day 4
Wednesday, December 09, 2015      4 comments

Today's DVD wasn't as dusty as some and the main reason for that is its optimistic title - '10 Minute Solution'(2006). We can all find 10 mins....right? There are lots of titles in the '10 Minute Series' from various presenters...or maybe ... Read more
Dust Off the DVD Challenge Day 3
Monday, December 07, 2015      4 comments

Davina - UK TV presenter - quirky, funny, caring, realistic - a bit of an icon and very popular when 'Davina - The Box Set' (2005) was given to me by my then 26 year old daughter. The Box Set contains 2 DVDs - Power of 3 and My Three 30 Mi... Read more
Dust Off the DVD Challenge Day 2
Sunday, December 06, 2015      3 comments

Ummm - Rebounding. The PT Bouncer was appropriated long ago by my sons and has been languishing in the garage. Hence I needed to give it a good clean before bringing it indoors to use it alongside the DVD - in itself a nice little work out... Read more
Dust Off the DVD Challenge Day 1
Saturday, December 05, 2015      5 comments

In order NOT to indulge in unnecessary spending on exercise items that may become defunct, I've set myself a 'Dust Off the CD/DVD' Challenge each day to Christmas. I confess that there's a row of them! There will be no mercy. I sh... Read more

1 2 3 4 Last Page »