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DOLLFACEDX
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DOLLFACEDX's Blogs

Day 38: Low-Fat Cheesecake Souffle
Friday, February 07, 2020      2 comments

Low-Fat Cheesecake Souffle This is the perfect dish to share with your sweetheart! ... Read more
Day 38: A Yoga Pose That Releases Evening Stress
Friday, February 07, 2020      6 comments

Stretch the back of your entire body. Seated Forward Bend ... Read more
Day 18: Slow Cooker Soup
Saturday, January 18, 2020      7 comments

Slow Cooker Cheesy Potato Soup Minutes to Prepar... Read more
Day 18: Tone Your Triceps Without Weights?
Saturday, January 18, 2020      4 comments

After enough reps of these, you'll be a believer! Lying Triceps Lifts Starting Position Begin lying face down on a mat, arms at your... Read more
Day 17: International Fave w/A Low-Carb Twist
Friday, January 17, 2020      7 comments

An Italian Favorite gets a Below-the-Border Twist. Tex Mex Calzones ... Read more
Day 17: Power Up Your Lunges
Friday, January 17, 2020      6 comments

An Interesting Way to Add Weights to Your Lunges Lunges with Cable Cross Machine Starting Position Select desired weight. Adju... Read more
Day 16: Warm, Yummy Soup
Thursday, January 16, 2020      7 comments

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes. Tomato Soup ... Read more
Day 16: Let's Work Our Arms
Thursday, January 16, 2020      4 comments

Get the dancer's arms you've always wanted with this fun barre video! 17-Minute Barre Workout https://www.sparkpeople.
com/resou... Read more
Day 14: Perfect Winter Food
Tuesday, January 14, 2020      10 comments

At just 260 calories – and only 27.7g carbs - per serving, this hearty stew will carry you straight through the winter months! Slow Cooker Beef St... Read more
Day 14: 8mins to a Stronger Upper Body
Tuesday, January 14, 2020      8 comments

Here's an easy-to-follow upper body workout that you can do anywhere, with a pair of dumbbells and a stability ball. Best of all, it takes only 8 minutes! ... Read more
Day 13: A Healthy International Eat
Monday, January 13, 2020      1 comments

A light and easy choice you can enjoy any time. Just prepare Fillets and roll into soy wrappers with your favorite fillings. Gluten-Free Grill... Read more
Day 13: It’s A Crunch….Crunch…
Monday, January 13, 2020      4 comments

The Double Crunch has Twice the Benefits – Abs and Inner Thighs Clamshell Crunch with Ball Starting Position Sit on a mat and pla... Read more
Day 12: Healthy, Yummy Hors D'oeuvres
Sunday, January 12, 2020      2 comments

All the Flavor of Bruschetta, in a healthy Mushroom Bruschetta-Stuffed Mushrooms ... Read more
Day 12: A Workout for My Still-Healing Leg
Sunday, January 12, 2020      5 comments

Improve Your Balance and Coordination with this Move Standing Hip Extension on Cable Cross Machine Starting Position Select desir... Read more
Day 11: Today’s Challenge – Be First to Ensure Your Results
Saturday, January 11, 2020      4 comments

Plan to be the first one to order food the next time you’re in a restaurant. The next time you are out to eat with friends or family, tell ot... Read more

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