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DRDIVA28's Blogs
Just like that
Tuesday, December 22, 2020 2 comments On Nov 25 my DH got mugged at his place of work and he was injured in the attack. This event sent shock waves through both our lives and made us both realise that even in places where we think we are safe, we may not be. In the readjustment an... Read more
Day 100 update
Friday, October 16, 2020 14 comments I have never been here before - 100 days! 
So what have I learned along the way....
... Read more
Small victories help :)
Tuesday, September 22, 2020 5 comments Today I wore my wristwatch to workout and it kept moving around...yay! Over the past two weeks I have been bracing for pain in my left knee as I climb the stairs and am still surprised when there is none...yay! Yesterday and today I crawled... Read more
Making changes
Thursday, September 03, 2020 7 comments I usually blog about what I have experienced. Today I am blogging blind - I am yet to change my outlook on working out. For me workouts are a form of medicine - therapy for my body and mind. You don't have to like it, you just have to do it. ... Read more
Day 50 highlight
Thursday, August 27, 2020 3 comments Today I celebrate 50 consecutive days of showing up for me.
My highlight for today is my growing ment... Read more
Day 36 highlight :)
Thursday, August 13, 2020 2 comments Today, DH said "It's time for your workout!" So why is this a highlight? Because it is the proof that my consistency with my morning workouts made an impression on him. He knows that by a certain time I am usually working out. Today I had ... Read more
16 days in
Friday, July 24, 2020 2 comments 16 days in and I have to be honest - I still feel like the proof of the pudding will have to be in the eating. It sounds harsh but I have been here before so many times that it is hard to believe that this time will be any different. The only t... Read more
Celebrating double digits! Day 10 :)
Saturday, July 18, 2020 5 comments I showed up for day 10 and I am committed to giving myself 365 days to focus on getting to a healthy weight and healthy waist so that my older self will thank me for making her healthier, stronger and more independent! Yay me!... Read more
One year for me :) Yes 365 days
Tuesday, July 14, 2020 1 comments At the beginning of each new year, I always say "This is my year" and year after year, weight loss has been one of my goals. But just this minute, I realised that I never really gave myself a year, a full year to work on me and to attain that p... Read more
Last day of November 2018
Friday, November 30, 2018 4 comments Bittersweet. Real. Slow change. Progress. Setbacks. Celebrations. Courage. Strength. Fear. Vulnerabilities. Support. Disillusionment. Encouraged. Mis-understood. Not understood. Still here :) Sometimes, I search for the right word to present a... Read more
Looking forward with hope :)
Wednesday, November 21, 2018 2 comments This morning, I took a walk down memory lane by looking at my Spark awards. The story told by the periods of effort followed by disconnections (usually beginning September with the semester) is that work rules. This is the first time I have bee... Read more
What a lifestyle change looks and feels like
Wednesday, November 14, 2018 9 comments It feels like slogging through a week when I am demotivated It looks like dragging myself to the gym when I feel like curling up under the covers It feels like continuing with my healthy nutrition even though the scale is demotivating It l... Read more 1 2 3 4 Last Page » |
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