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EDWARDS1411
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EDWARDS1411's Blogs

Easy Grain-Free Banana Flax Pancakes
Tuesday, January 19, 2021      11 comments

From: https://www.diabetescare
community.ca/diet-and-fitn
ess-articles/easy-grain-fr
ee-banana-flax-pancakes/ EASY GR... Read more
Have Your New Year's Resolutions Fallen By The Wayside Already??
Monday, January 18, 2021      13 comments

A short, but excellent article about how to keep working on your New Year's resolutions throughout the year. From: https://www.fastcompa... Read more
Healthy 'Twas The Night Before Christmas
Thursday, December 17, 2020      15 comments

'Twas the night before Christmas and all through the house Everyone was exercising even the mouse The dumbbells were stacked all in a row Arra... Read more
Healthy Eating Affirmations
Saturday, December 12, 2020      12 comments

Affirmations allow us to reprogram the mind and build new habits, achieve our goals, and make positive changes in our lives. By repeating positive shor... Read more
Gratitude Releases Stress
Wednesday, November 25, 2020      17 comments

Did you know that https://www.dummies.com/
health/mental-health/stres
s-management/express-grati
tude-and-reduce-stress/ ... Read more
'Twas A Month Before Christmas 2020...
Monday, November 23, 2020      15 comments

'Twas a Month Before Christmas 2020 T’was a month before Christmas, And all through the town, People wore masks, That covered their frown... Read more
It's Friday the 13th!!!
Friday, November 13, 2020      12 comments

The spookiest day of the year or as so many people seem to think, Friday the 13th is considered an unlucky day in Western superstition that occurs at l... Read more
New Secret Weight Loss Weapon: Pistachios
Friday, November 06, 2020      14 comments

Yup, perhaps hard to believe that a 'nut' is a weapon in the weight loss battles we're all facing, but the journal Nutrients reports that is indeed the ... Read more
November - Diabetes Awareness Month
Sunday, November 01, 2020      13 comments

In Canada & the US, November is designated as Diabetes Awareness Month. Diabetes Awareness Month is a time when communities across North America team u... Read more
NSVs (Non Scale Victories)!
Saturday, October 17, 2020      20 comments

... Read more
Meet The Newest Member Of Our Family...Gritty
Saturday, September 26, 2020      14 comments

Lincoln, my primary caregiver. Meet Gritty, the newest member of our family. This sweet little guy is an Olde English Bulldogge and is 8 1/2 weeks o... Read more
Happy World Gratitude Day!
Monday, September 21, 2020      15 comments

Researchers are finding gratitude doesn’t just make you feel like a better person, it’s actually good for your health. The practice can lower blood pre... Read more
RIP Notorious Glorious RBG!
Saturday, September 19, 2020      17 comments

According to Jewish tradition, a person who dies on Rosh Hashanah, which started at sunset last night, is a tzaddik, a person of great righteousness. ... Read more
The Power Of A Sneeze
Wednesday, September 16, 2020      13 comments

Did you know? When you sneeze, the particles ejected out of your nostrils are traveling at 100 miles per hour. This is faster than the maximum ru... Read more
Did Not Know...Broccoli Is Man-Made!!
Friday, August 07, 2020      20 comments

Luv learning new things - in fact I try to learn at least one new thing everyday - but this came as a real surprise to me! I did not know that... ... Read more

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