Wednesday, May 27, 2009 9 comments
I had been doing well, and had lost 4 pounds. That was about 2 and a half weeks ago. It had been raining forever and I didn't get my evening walks in, although I've started back now that its finally dry. I had still been cutting back, just not s... Read more
Sunday, May 17, 2009 8 comments
Today I went shopping. I need a new outfit for an occasion coming up next week-end. Since I am very short and plus sized, I starting looking for clothes in Women's Petite. I went to several stores and saw some beautiful outfits for plus sizes, b... Read more
Saturday, May 09, 2009 5 comments
Tomorrow is May 10th. Its Mother's Day, and I will be taking flowers to my mother's grave. I miss her so very much. She worked hard all her life, and was sick and in a wheelchair for years before she died. She was one of the smartest people I e... Read more
Saturday, April 25, 2009 10 comments
I'll just admit it right off: I have a Diet Coke addiction! I thought since it was diet, I could drink as much as I wanted and it wouldn't bother me. However, I've since learned that the caffeine content was making me jittery and causing me to h... Read more
Saturday, April 18, 2009 6 comments
Yesterday was my first day with the wonderful tracker. It make me consious of every morsel I put in my mouth! I always allow myself a snack, because its a long time between supper and bedtime...uh oh, I usually grocery shop on Saturday, so do I ... Read more
Friday, April 17, 2009 4 comments
I wanted to try the nutrition/food tracker on Spark, but wasn't really sure how it worked, so I watched the tutorial video. Now it seems so darn easy, I don't know why I didn't use it before! I ate 2 pieces of toast with margarine this morning, ... Read more
Tuesday, April 14, 2009 8 comments
Just wanted to update about Easter breakfast, since some of you asked to let you know how it went: I did pretty good! I ate my egg sandwich on wheat, but I did have one treat: I ate one (but just one) piece of bacon! That wasn't too bad, was it?... Read more
Saturday, April 11, 2009 5 comments
Easter is tomorrow, and I'm going to try to be good! Our church is having a Sunrise service followed by breakfast. We're having sausage, bacon, gravy, eggs, and homemade biscuits. I am taking whole wheat bread for toast, and Egg Beaters so that ... Read more
Thursday, April 09, 2009 7 comments
I think I am the world's worst emotional eater. Whenever I've bickered with my grown child, without even thinking I find myself standing at the pantry door, gazing, staring, watching for a quick snack: anything; a cookie, a handful of chips, ev... Read more
Menopause Is A Monster!
Friday, April 03, 2009 5 comments
I've heard of women who have no menopause symptoms at all. I am not that lucky! I have every one of them! I've even had to go on hormones! The side effects scare me to death, but I had to do something. I have night sweats, I'm irritable, my thic... Read more
Does Food Tracking Help?
Saturday, March 28, 2009 6 comments
Hi all, I know that Spark has a lot of great features to help us lose weight...I'm wondering about the food tracker. How exactly does it work, and has it helped you? I've never used it, but was thinking about it. Thanks for any input.... Read more
Motivation and "The Munchies"!
Sunday, March 22, 2009 4 comments
Hi all, I haven't written a blog in a long time. But Spring has sprung, and its time for me to "spring" into action! I'm having some trouble with motivation; I've talked to some of you and you've given me some good pointers. Does anyone els... Read more
Keeping a food journal...
Saturday, July 12, 2008 1 comments
Hi everyone, I've seen it reported in the news recently about how keeping a food journal can be helpful in weightloss...I know first-hand this is true! I've started one and to actually see it written down what all I have eaten is a reality ... Read more
Tuesday, January 30, 2007 1 comments
HI, EVERYONE, IT SEEMS THE WINTER BLAHS HIT A LOT OF PEOPLE RIGHT ABOUT NOW. JANUARY IS OVER, BUT WE HAVE A WHOLE LOT MORE OF WINTER TO GO! LET'S TRY TO FOCUS ON THE BEAUTIFUL SPRING WEATHER THAT IS SURE TO BE HERE BEFORE WE KNOW IT. ALSO, LE... Read more
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