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FAITH-2-HOPE
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FAITH-2-HOPE's Blogs

A Small But Meaningful Victory
Thursday, June 20, 2019      18 comments

I had an appointment with my doctor this morning. He gave me some good news. My blood sugars have gone from diabetic, to pre diabetic , to normal! This may seem to be a small victory but it’s a very meaningful one to me. I am feeling ver... Read more
So....
Monday, February 11, 2019      7 comments

Sooo..how am I doing? Weight loss is slow, but that is okay. I am tracking my food , water, and exercise. Great tools that are becoming second nature to me. That is success. I am feeling positive. Clothes that I could not get into are fi... Read more
This Time......
Sunday, February 03, 2019      6 comments

I am a person who has struggled with weight loss all my adult life. I have actually achieved my ideal weight several times. It’s always - this time I am there. This time I will not go back to being overweight. As the weight has gone back on I... Read more
Voted Popular Blog Post: View All Popular Posts How Can I “Succeed”?
Sunday, January 06, 2019      7 comments

emoticon January is very much here. It’s not necessarily New Years resolutions, as much as a fresh start. Fresh ... Read more
January 1 2019
Tuesday, January 01, 2019      7 comments

I usually struggle with setting goals, but I have an assignment to set some, so I am setting some here. I will work on these to start the New Year. 1. Nutrition and Food Intake Goal I will track my food daily , being mindful of my calor... Read more
Summer!
Sunday, July 29, 2018      8 comments

emoticon How I love summertime! Days are longer and the pace of life slows down a bit. I take more time to be with... Read more
Thankful Happy Tears of Joy!
Tuesday, July 03, 2018      9 comments

I came here to Spark People this evening and found so many thoughtful, kind, giving birthday messages. Who could ask for a more wonderful, supportiv... Read more
I have not blogged much... Thursday May 3/18
Friday, May 04, 2018      13 comments

I never know what to blog. I get stuck on what would be interesting enough in my life to " put out there". I have been thinking and I have decided that this is My Journey so I am going to use this space as another tool to help me in this jo... Read more
Action Chart to Determine Steps for Miles
Tuesday, March 06, 2018      4 comments

This handy chart is from Megan. I really like it. I think that I will refer to it often. Use this conversion chart to determine the number of steps per minute for activities other than walking. Multiply the number of minutes you part... Read more
Self Reflection: Hot and Cold
Saturday, January 06, 2018      6 comments

emoticon Temp wise, yes, but that is not what I am talking about. ... Read more
Admission and Accountability
Tuesday, January 02, 2018      9 comments

emoticon Where do reasons for things end and true accountability begin? Life happens and needs to be take... Read more
Christmas Time
Wednesday, December 27, 2017      11 comments

This year I found Christmas to be uplifting. I found joy, thankfulness. I was mindful of others. I enjoyed family time - thankful that I have family ... Read more
TREAT
Tuesday, December 19, 2017      8 comments

I like little word symbols to help me remember things, in this case to give me strength in managing the holiday season. I came up with this one to use the next couple of weeks: TREAT T- Think. Stop to think on whether I really want this. ... Read more
WHEN
Monday, December 11, 2017      13 comments

A good quote from Spark People. It certainly applies to my life. When...... then I will..... . Perfect conditions need to be in place befo... Read more
Thoughts for my day......
Wednesday, December 06, 2017      6 comments

Remember why you are here. Retrieve your mojo. Get down to business. Enjoy! Because we have weight issues we may feel we now need " to pay for" "what we have done to ourselves". We deserve punishment. I have felt that way for a long ... Read more

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