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FITNHEALTHYKAL
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FITNHEALTHYKAL's Blogs

Why You Should Celebrate Your Mistakes
Tuesday, January 27, 2009      2 comments

Why You Should Celebrate Your Mistakes When you make a mistake, big or small, cherish it like it’s the most precious thing in the world. Because in some ways, it is. Most of us feel bad when we make mistakes, beat ourselves up about it... Read more
Share it Forward....The Beckoning of Lovely
Monday, January 26, 2009      0 comments

I wonder what my eclectic sharing forward in the form of blog entries says about me. Will people get to know more about who I am from them? Does it matter? :) I believe in sharing and caring and growing together. Simple stuff right? For awhile I... Read more
Why Saying No To Foods May Be Harder For Women
Saturday, January 24, 2009      0 comments

Gotta love the last line...I guess that is a stay tuned for more teaser! :) Health News Why Saying No to Foods May Be Harder for Women 1/20/2009 12:00:00 AM TUESDAY, Jan. 20 (HealthDay News) -- New research on the brain suggests t... Read more
The Secret To Being Insanely Creative
Friday, January 23, 2009      1 comments

The Secret to Being Insanely Creative Article by Zen Habits contributor Jonathan Mead What’s the secret to unleashing your creativity? I’ll tell you, but it’s not what you think… As an aspiring artist, I’ve spent a lot of tim... Read more
The Secret To Being Insanely Creative
Friday, January 23, 2009      0 comments

The Secret to Being Insanely Creative Article by Zen Habits contributor Jonathan Mead What’s the secret to unleashing your creativity? I’ll tell you, but it’s not what you think… As an aspiring artist, I’ve spent a lot of tim... Read more
Small Changes, Big Results
Wednesday, January 21, 2009      0 comments

http://www.oprah.com/slideshow
/omagazine/200811_omag_sma
ll_changes/10 HOPEFULLY, this is a slide show of a wonderful article that was in the November Oprah magazine. It spoke to me and I want to share it forward........ Read more
The Socratic Method To Great Living (5 Simple Steps)
Wednesday, January 21, 2009      1 comments

The Socratic Method To Great Living (5 Simple Steps) Alex Shalman Socrates did not leave one shred of writing behind at the end of his life, yet he helped form the foundation of our western philosophy to this very day. The things he t... Read more
125 BEST packaged foods
Wednesday, January 21, 2009      0 comments

OK, so who knows who might see this list here in a blog entry right? The thing is I've joined and left (not the same as "quit") MANY teams where I just haven't felt at home or felt that the investment in time was a benefit to me and/or the team.... Read more
Quote du jour
Tuesday, January 20, 2009      0 comments

The ship of my life may or may not be sailing on calm and amiable seas. The challenging days of my existence may or may not be bright and promising. Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude. If I insis... Read more
Top Reasons For Decluttering
Saturday, January 17, 2009      1 comments

It's still January so I still consider it the New Year and while I don't make resolutions, I do try to set new goals and clean up my act, my life, my dust bunnies inside and outside and take the opportunity of a clean slate to do so.... Sta... Read more
My Fitness Horoscope....
Saturday, January 17, 2009      1 comments

Hmmmm...not sure I ever considered a FITNESS horoscope but this is mine. A Libra is a Libra and certainly my astrological sign is part of my fitness too! And I additionally am Type A, Compulsive, Anal Retentive and all of these things combine to... Read more
56 Things You Can Toss Out Now
Wednesday, January 14, 2009      3 comments

56 Things You Can Toss Out Now by Christine Kane We hold onto our stuff for two reasons: Love or fear. We either love things. Or we fear letting them go. We cherish them and know they have value to us. OR... We fear tha... Read more
Life Lessons LEARNED.....
Wednesday, January 07, 2009      1 comments

LIFE LESSONS LEARNED taught, caught and bought... The hardest part of success is trying to find someone who is sincerely happy for you. What pains us, trains us. Don't always bail your children out of trouble. Give them roots ... Read more
Article Du Jour - Emotional Eating 3 Step Cure
Wednesday, January 07, 2009      1 comments

EMOTIONAL EATING: 3-Step Cure Categories: emotional eating, healthy living, inspiration, motivation, weight loss What is the single most common, biggest, most overwhelming and likely to occur challenge when it comes to weight loss? ... Read more
One word "resolution" for 2009
Saturday, January 03, 2009      3 comments

ACCEPTANCE: The past only matters if you learn its lessons well, for you cannot change its moments, nor the stories they can tell. So don't grieve opportunities that have come and now are gone, but let ACCEPTANCE bring to you the freedom to move... Read more

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