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FITNHEALTHYKAL
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FITNHEALTHYKAL's Blogs

We are all phenomenal!
Saturday, May 31, 2014      9 comments

Phenomenal Woman by Maya Angelou Pretty women wonder where my secret lies. I'm not cute or built to suit a fashion model's size But when I start to tell them, They think I'm telling lies. I say, It's in the reach of my arm... Read more
Are you treating every day like New Years Day?
Thursday, May 29, 2014      11 comments

On another challenge I participate in The Daily Challenge as do a couple other Campers, this is today’s challenge - Hold a 5-minute meeting with yourself to check in on your goals for the year. How to do it Take five minutes ... Read more
A new kind of resolution. Happy Ground Hog Day Resolution! 2014 Kickoff
Sunday, February 02, 2014      12 comments

A month has passed since some made their "NEW YEAR" resolutions. How did you do? Did you head into 2014 with a plan and it's already gone beside the way or are... Read more
BLC 24 Chronicle & Cruise Goals
Saturday, January 18, 2014      11 comments

emoticon ... Read more
In the end time is all we have and all that matters...
Friday, January 17, 2014      10 comments

I have an assignment for a class I am taking in one of my challenge groups. As I search for photos to upload as part of this assignment my recurring theme that resonates with me isn't about all that I am NOT getting done but rather this fr... Read more
Who Do You Want To Be This Year?
Thursday, January 09, 2014      10 comments

Who Do You Want to Be This Year? This is the time of year when we make a lot of promises. In year’s past, I’ve resolved to go to the gym regularly, take yoga classes... Read more
My Aspirations, Hopes & Dreams for 2014
Thursday, January 09, 2014      5 comments

Like each year, after I thought about my word and my plans for 2014, I began to think more and more about what the word and the priorities meant. Since I tend to be self-r... Read more
The steps to unlimited happiness
Thursday, January 09, 2014      6 comments

I saw this on AMARILYNH'S blog. She got it from KATRINAKAT23's blog. SHE got it from Septemberspirit's blog. She got it from MindBodyGreen. Its so good I want to be able to find it again and I want to share it with all my SparkFriends! When you ... Read more
Present Moment Wonderful Moment
Monday, January 06, 2014      8 comments

We can start a year with certain plans, hopes, and dreams. But a year is a long time. In a year we could easily forget or lose motivation for what we started the year desi... Read more
One Little Word 2014
Tuesday, December 31, 2013      19 comments

Ali Edwards is a scrapbooker extraordinaire. Awhile back she started what has become a movement called One Little Word. Ali challenges you to live with your word, to invite it into your life, to let your word speak to you…and you might eve... Read more
While visions of the Gala danced in their heads....
Sunday, December 22, 2013      7 comments

So many memories depicted and ideas dreamed for our table at the Hogwarts Yule Gala...Picture Christmas Memories and Dreams and each guest at the table bringing their own personal touches to our table. Elegant. Eclectic. Evocative....:::clapping... Read more
Today is Bake Cookies Day...I am hosting an online COOKIE EXCHANGE
Wednesday, December 18, 2013      15 comments

It’s that time of year again. The trees have been decorated. There’s a chill in the air. The egg nog lattes and peppermint mochas are selling like hotcakes. It’s the BEST ti... Read more
Hogwarts Sugar Plum Flurries Gala/Yule Ball SLEIGH tablescape ideas
Sunday, December 15, 2013      15 comments

Part of the planning for a function is the theme. These are some ideas that could be used to form a table theme for our table of nine Hogwarts members and their guests. The first with the cloches....we could have multiple cloches in the ce... Read more
Hogwarts Sugar Plum Flurries Gala / Yule Ball
Sunday, December 08, 2013      19 comments

December is full of parties, dates and galas. I normally don’t enjoy shopping for the big events because I am on a budget. I got married by a ship captain 9 years ago on Christmas Eve. I wore a RED gown and carried a winter bouquet of red/... Read more
Happy Thanksgiving, Hanukah and LIFE! L'Chaim!
Thursday, November 28, 2013      7 comments

emoticon ... Read more

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