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still going strong
Thursday, August 02, 2018      0 comments

still on the thyroid plan and doing and feeling so well. up to 10 pounds gone....fibro is easing up immensely.. even added some food combing as well. sticking to the thyroid body type plan is ' a piece of cake'.. pun intended..... but its been a... Read more
Change up things
Friday, July 27, 2018      2 comments

So decided to change things up by going on a thyroid plan. It's for more than losing weight. I also have fibromyalgia, this may help with the inflammation. I have to say, after 2 weeks.. I do feel better already. Have lost 7 pounds so far. So ju... Read more