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Fitness Analysis Week 07
Friday, February 03, 2017      4 comments

This week I got a new planner to use specifically for planning and tracking exercise. If I can plan out my exercise each day and then check it off as I complete it, I should be a lot more motivated to get started with the exercise, as well as be... Read more
Mid-Week Reflection Week 07
Wednesday, February 01, 2017      6 comments

My reflection is going to be a little different this week for a couple of reasons. I wasn't able to to blog on Monday and I wasn't able to get to my Chromebook until late tonight, so the traditional reflection questions don't really apply tonigh... Read more
Fitness Analysis Week 06
Friday, January 27, 2017      7 comments

I won't be able to post on Monday or Wednesday, so I'll give a short summary of how the week has gone so far. I've had a step increase of 106% since last week. My sleep is right in the right range. I lost 2.8 pounds this week, meeting my 5-pound... Read more
Mid-Week Reflection Week 06
Wednesday, January 25, 2017      8 comments

One of my goals is to journal daily and blog three times a week, so I'm going to do regular themed blogs from now on: Monday Weekly Updates, Wednesday Mid-Week Reflections, and Friday Fitness Analyses. So for Week 06 this is my first mid-week re... Read more
Week 05: Sick, but a Great Week!
Monday, January 23, 2017      4 comments

During Week 05, I was sick and my back pain flared up, which left me not doing much of anything except watching Netflix and casually eating whatever happened to be around, but this week was FULL of highlights! I really had a great week this week... Read more
Week 04: 2% Improvement
Monday, January 16, 2017      7 comments

In Week 04, there were a lot of difficulties and trials. My grandpa got pneumonia and fell down in the snow and we had to call the ambulance, and he went to the hospital. Everyone in my family got sick except for me, so the week was really tryin... Read more
The Rewards of Change
Tuesday, January 10, 2017      5 comments

For the past couple of weeks, I have been working on creating consistency in my routine. I have been making small changes and working on repeating healthy habits while diminishing negative ones. I haven't always succeeded, but I've continued to ... Read more
Week 03: Progress in the Right Direction
Sunday, January 08, 2017      3 comments

Week 03 was definitely progress in the right direction. I took some small positive steps that led me towards my goals and although I'm not yet where I want to be, I'm a lot closer! I improved upon all of my stats this week and even lost a little... Read more
Exercise Plan
Wednesday, January 04, 2017      6 comments

emoticon I made a plan for January to exercise 3x week. ... Read more
Week 2: Time to Get Serious!
Sunday, January 01, 2017      1 comments

Week Two's stats are dismal. Week Two was winter break for Fritzy and we had a wonderful time! We really enjoyed our time together and today is our ... Read more
January Plan
Saturday, December 31, 2016      5 comments

emoticon It's New Year's Eve! ... Read more
Week 01 Getting Back On Track
Sunday, December 25, 2016      10 comments

emoticon ... Read more
Effecting Change
Thursday, December 22, 2016      3 comments

As the year ends, I am excited to begin the new year on a better note. I gained 30 pounds in 2016 and over the course of the year, I spent a lot of months not tracking my food and eating whatever was convenient and available, and this led to a l... Read more
Life Hasn't Slowed Down Yet
Thursday, October 27, 2016      6 comments

Well, I discovered my boyfriend was a complete snake, so he's history and I'm back with an old flame who knows me really and appreciates me for who I am not to mention is someone who I have real and genuine passion with. He told me, "You know we... Read more
Binge Eating Recovery & Life is a Whirlwind
Thursday, October 13, 2016      7 comments

I'll do a proper update soon with my stats and stuff because I actually did pretty well lately but I just wanted to do something quick because I haven't posted in a while. I'm listening to Radiohead and just peeked at the scale because my weight... Read more

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