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Weigh-In #53
Thursday, December 26, 2019      4 comments

Weight hasn't changed much. I am still hanging around 273 but my stats have really improved lately. I have been making some really good progress on raising my body water, lowering my body fat, and raising my muscle mass lately and I thought I'd ... Read more
Comparing Stats For Nov-Dec
Tuesday, December 24, 2019      5 comments

Wanted to compared stats from the end of November to the end of December to see the improvements I've made in the past month. I have been doing well and making some noticeable progress. November 30 Weight 275.6 Body Water 35.9% Body ... Read more
Weigh-In #52
Tuesday, December 24, 2019      1 comments

I took off some of the bloat. I've been able to move around more and start exercising again now that I'm starting to recover. I'm getting very very close to 3000 steps a day right now, around 2900 atm and I'm able to do a chair workout and some ... Read more
Weigh-In #51
Monday, December 23, 2019      2 comments

So I'm feeling a lot better but I'm super bloated right now. I know the bloat will go down because I'm eating well right now and I'm able to get back to exercising so I'm not too worried about it, but it is a small setback. Although, I do happen... Read more
Day 11: Starting to Recover
Sunday, December 22, 2019      1 comments

So I'm starting to recover. The medicine my doctor gave me seems to be helping. I'm not coughing much anymore so my ribs are starting to feel better. I'm also able to do a lot more. I've started cleaning the mess that accumulated while I was sic... Read more
Day 10: Getting Back on Track
Saturday, December 21, 2019      4 comments

So I'm feeling a little better and starting to get back on track. I've started exercising a little and tracking my food again and am starting to work on quitting smoking again and drinking water and meditating, etc. I'm slowly getting back in th... Read more
Weigh-In #50
Friday, December 20, 2019      7 comments

So I went to the doctor and found out I had pneumonia (which I already knew) and that I had broken my ribs from coughing, so the doctor gave me more antibiotics, cough syrup with codeine and an inhaler so hopefully this time the medicine works. ... Read more
Hoping My Doctor Gives Me Prednisone
Sunday, December 15, 2019      3 comments

Well I have some bad news. I was doing a lot better with my side, I was icing it and doing some very mild stretches, not leaning much to the right so that I didn't hurt my left side, and I was feeling some better, but then this afternoon when I ... Read more
Day 4: Rest Day
Sunday, December 15, 2019      1 comments

I did some stretches this morning, but it's my rest day so nothing more than that. Might do some cleaning but don't want to do too much today. Yesterday I cleaned and organized quite a lot and did strength training, stretches, and a chair workou... Read more
Day 3: Weigh-In Day
Saturday, December 14, 2019      3 comments

I did some HASFit strength training exercises this morning and also some stretching exercises and Fritzy mentioned earlier in the night "Remember when we used to exercise together?" I told him "We still can!" and explained how I exercise 6 times... Read more
Day 2: Nothing Is Easy
Friday, December 13, 2019      8 comments

Working out this morning was kind of a mess because when I tried to work out early this AM, my video wouldn't load right so it would only let me through the first 2 minutes. I ended up doing the first 2 minutes of the video twice before I gave u... Read more
Day 1: Back To The Original Formula
Thursday, December 12, 2019      3 comments

So I've decided to go back to writing blogs like I used to write. I'm going to write a weigh-in blog once a week on Sundays but try to blog every day. I'm going to do my best to get back into all the good habits that I used to practice and these... Read more
Weigh-In #48
Wednesday, December 11, 2019      11 comments

Been resting a lot lately and woke up tonight and feeling some better. Have a doctor's appointment tomorrow so hopefully things should start moving in the right direction soon. I've lost some weight since I have mostly stayed in bed and watched ... Read more
Weigh-In #47
Monday, December 09, 2019      8 comments

I've been icing my side and back and taking a lot of naproxen and that seems to help a little bit. I did a chair workout and some stretches and cleaned a little bit this morning and that was about all I could do. Fritzy and I went shopping yeste... Read more
Weigh-In #46
Saturday, December 07, 2019      6 comments

So Wyatt thinks I need my appendix out. He's probably right. I have a doctor appointment coming up soon so hopefully I can get things taken care of. I had a difficult day yesterday and didn't do well, so my stats are bad today, but I'm just not ... Read more

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