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Day 101: Refocusing
Tuesday, February 02, 2021      5 comments

Yesterday I lacked focus, but I think it was good for me to have a day to kind of refocus and take a break. It gave my body a chance to switch things up a... Read more
Day 100: Time Flies
Monday, February 01, 2021      6 comments

Can't believe it's already been 100 days. I'm proud of all the accomplishments I've made so far even if I haven't been perfect. My inflammation has gone down a lot, especially evidenced by the fact that I can get my TOM again. I've had a lot of ... Read more
Weigh-In #14
Sunday, January 31, 2021      4 comments

I drank some turmeric tea this morning and my swelling/bloat went down so I decided to do my weigh-in today since this seems to be my steady weight for the week. I am consistently losing weight and doing well and am happy with my progress. It is... Read more
Day 99: Recognizing Situational Eating
Sunday, January 31, 2021      4 comments

I've been doing this for a while. I eat healthy when left to my own devices, but when I start feeling the pressure from my family and their unhealthy decisions, it makes it easier to justify eating unhealthy food with them. By the end of the nig... Read more
Day 98: Sometimes It's Like A Snowball
Saturday, January 30, 2021      7 comments

I started yesterday with really good intentions, but for some reason I've just been wrapped up in this junk food fog. It's especially bad for me since I'm allergic to inflammatory foods and I definitely know better, but the people around me feel... Read more
Day 97: Time to Reboot the Mission
Friday, January 29, 2021      7 comments

As I said yesterday, I had fallen into an emotional eating trap. Well, I kind of spiraled down a bit and did some crap eating yesterday and had a junk food binge that left me so swelled up that my muscles in my waist are poking out of my torso a... Read more
Day 96: Stress
Thursday, January 28, 2021      7 comments

Stress is pretty heavy here in our household right now. Not my stress, but other people's. Having to do a lot of stress busting activities to make sure it doesn't rub off on me. Luckily that's one thing I'm good at. Otherwise things have been go... Read more
Day 95: Bloat Gone
Wednesday, January 27, 2021      5 comments

I had to take a day to recoup because Fritzy brought home the coronavirus. His class got quarantined since a girl at his school (funny enough the other girl in his class who also has a Fitbit) got coronavirus and he caught it from her, so he end... Read more
Weigh-In #13
Monday, January 25, 2021      5 comments

I had a good week this week despite having a little junk food on the weekend. My opinion is that as far as calorie confusion goes, even junk food can be a good tactic for keeping your body guessing just like a variety of workouts is good for kee... Read more
Day 93: Slowly Getting Back on Track
Monday, January 25, 2021      4 comments

My mood has been terrible to be honest, but despite that I have been getting back on track anyway. It did turn out to be a good weekend with Fritzy and he is eating healthy now and has a Fitbit now and is on board with healthy living so I have m... Read more
Day 92: A Splash into Chaos
Sunday, January 24, 2021      4 comments

I had a small splash into chaos over the weekend. Fritzy came home and he was in a bit of a spiral since things with his dad aren't great, and needless to say we spiraled into a junk food binge. That was a bit of a tangled mess, but we sorted it... Read more
Day 90: Balance
Friday, January 22, 2021      4 comments

I have a ton of energy this morning and I'm super well rested. I cut back on the caffeine yesterday and so I was able to sleep and actually got 8 hours of sleep last night. I'm tuning into my body these days and really finding balance in a meani... Read more
Day 89: Mixing It Up
Thursday, January 21, 2021      4 comments

My energy levels have really been rising again and I'm starting to feel so much better now. I have way less pain and a lot more flexibility and strength to do things. So I've started mixing up my workouts. I'm trying out new things and adding in... Read more
Details on Shredding Progress
Wednesday, January 20, 2021      3 comments

So I've been shredding lately and making really good progress. I had thought I gained a pound this week but when I did my weigh-in progress blog discovered that I'd actually lost a pound this week. My body stats aren't super great this week, but... Read more
Weigh-In #12
Wednesday, January 20, 2021      3 comments

I've been shredding lately, using a high quality fat burner and it's been going really well. I am really slimming down all over and getting a lot fitter really fast. I've added in squats now to work on toning and should see some better results f... Read more

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