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Successful Day
Thursday, February 04, 2016      1 comments

Yesterday was a success. I went out and had lunch with wine and kept my calories to 1,200! It really can be done, and I did not go to bed hungry. So I got my goals and enjoyed my meal without anxiousness. It just feels good and this is m... Read more
Starting Again
Monday, February 01, 2016      5 comments

I can't believe how long it has been since I've on this page. Starting anew and hoping to renew myself. It has been a difficult year and this one is not going to be easier. This is my post to stay in touch with me. Good day to get outside an... Read more
Moving Forward -- One Day at a Time
Thursday, April 17, 2014      2 comments

This is my early Easter present. It has been some time since I have posted a blog on this site. Even though I have not been "tracking", I am still working a program and have not regained weight (and lost a little more). The warmer weather... Read more
Windchill 27 below
Monday, January 06, 2014      3 comments

Good Morning, world, The midwest is united by snow and cold this morning. Feeding the birds is warming my heart. Talk about survivors. It is like the extreme in tem... Read more
My Second Trip
Saturday, December 14, 2013      1 comments

Re-entry is not an easy transition for me. Each time I enter into a new living situation--albeit two days, two weeks or a month, I have to recalibrate myself! My personal pep talk is to stop with the expectations. I have nothing to prove ... Read more
My First Trip
Wednesday, December 11, 2013      2 comments

After a month of being able to stay focused on my goals and not have the stress, I had my first chance to see how I would keep up away. It was not a good first start, and I am unsure how I will handle the next road trip. Stress eating; on ... Read more
Walking in a winter wonderland
Sunday, December 08, 2013      6 comments

Most days I despise winter and usually my mood slumps as the nights get longer and days get colder. Today my attitude changed. I went out and put corn in the yard for deer, added bird seed to the feeder, shoveled a little bit of snow and did n... Read more
Monday, December 2
Monday, December 02, 2013      3 comments

The past several weeks, the same message keeps coming from varied sources: find your passion. At the age of 57 I look back and recognize my envy for people who are b... Read more
December 1 -- we're still in autumn
Sunday, December 01, 2013      1 comments

Today's weather reminded me that we are still in autumn. In October I had fractured my right kneecap. I was missing being out and about in the autumn weather. My knee has improved considerably, and I have begun walking again up and down hill... Read more

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