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Got 'Er Done
Saturday, February 15, 2020      0 comments

Feels good to write ACCOMPLISHED after a number of items on my to do list. Here is my reward to put it on my bragging "write" wall.... Read more
Saturday and Getting the Job Done
Saturday, February 15, 2020      2 comments

The thought of having to do paperwork exhausts me. This is probably the burnout. My motivator today is take it one sheet of paper at a time and plow through. Writing this is not exactly helping me get it done. It is 12:24. I will open the d... Read more
Thursday, February 13, 2020      0 comments

This is the second time this week that I have not expressed myself well. But each time it gave me a laugh and to realize how many people care. On my FB page I expressed that I was fed up with winter. That is not how I usually express myse... Read more
Cardio routine with Nicole for the first time
Wednesday, February 12, 2020      2 comments

In my head, my age is still in my 30's. When doing the cardio routine with Nicole, my body felt seven years older (making me 70). Shocking! What happened to the agile me??? There is pride in accomplishing a 25-minute workout but also a sadne... Read more
Rainy days and February
Wednesday, February 12, 2020      0 comments

North of us is snow. Here is only straight-down, cold rain. Went out for chiropractic care and see friends for a brief visit. Now I am in the house fighting procrastination and sleepiness. The health challenge is to do 20 to 30 minutes of ca... Read more
What is it about cooking a turkey?
Tuesday, February 11, 2020      0 comments

For a long time I had this thought that I wasn't really a woman because I never cooked a turkey. Watching my mom as a young girl, the whole process was fascinating. She even had a special needle to stitch up the bird to keep the juices in the ... Read more
One of Plate of Cookies -- out the door, literally
Monday, February 10, 2020      0 comments

This morning I awoke after sleeping about 12 hours. That is not a record breaker for me. The dieting and entertaining of guests yesterday, wore me out! Loved having my family here. Most of the time I enjoy living in relative solitude, so an... Read more
Feeling Others' Pain
Sunday, February 09, 2020      0 comments

Just visited with a college friend. I love her family and her so much. She is struggling to save her eyesight. The pain she is experiencing is excruciating and her life is centered around putting eye drops in her eyes. Her family has stepped... Read more
Extremely Revved
Saturday, February 08, 2020      1 comments

Paying attention to how my body is reacting to the change of diet and watching calories. It is a balancing act to get the protein, carbs and fats and watching the calories. By lunch today, all was in balance except not leaving enough calories ... Read more
A very Good Friday
Friday, February 07, 2020      1 comments

Since spring fever has set in after Ground Hog's Day, spring housecleaning early is my focus. Yesterday it was scrubbing the floor. Today it was working on the porch and cleaning old fountains. As the day ends, I am so grateful. Just seeing ... Read more
Housework break
Thursday, February 06, 2020      2 comments

This has been a more difficult motivating day. Doing well food wise. Getting work done slowly. Scrubbed floor on my hands. Looks so much better. But the brain fog is right with me. All is going well and just know this is "push me along" da... Read more
It's Going to Be an Amazing Day
Wednesday, February 05, 2020      2 comments

With all the gray, winter days, getting into a real rut settled into my bones. Waking up God whispered in my ear, "Today is going to be an amazing day." WOW. This time I didn't blink the inner voice away. I went outside and began to walk. ... Read more
The Cookie Challenge -- and I lost
Sunday, December 22, 2019      0 comments

I did not eat much today but overate on the cookies. Sisters gave me a small pack to keep at home--not a good idea. More willpower and better discretion is needed. Tomorrow will be a walking day.... Read more
Holidays Have Officially Begun
Saturday, December 21, 2019      1 comments

Went to a friend's home and helped decorate the living room. My first bombardment with hoiiday cookies. This is going to be hard. My sweet tooth loves cookies. I did not get a chance to walk but did do housework and laundry. Don't know how ... Read more
Being Thankful
Thursday, December 19, 2019      1 comments

I am learning more about autoimmune diseases. Chronic Fatigue System is at my door and sometimes it is in my house. SO many people are suffering from autoimmune diseases and not even know it. Grateful that I am aware and that I stopped before... Read more

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