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Dutchman's Britches came of its winter closet
Monday, March 23, 2020      2 comments

. I took a hike through the woods--so much new growth to see as it pushes back the dead leaves. Dutchman Britches is one of my favorites. My thou... Read more
It's a Wonderful Day in the Neighborhood
Sunday, March 22, 2020      1 comments

I grew up on Captain Kangaroo and was a bit resentful when Mr. Rogers moved into the neighborhood. Yet I was already much older and wasn't into the genre (pretty big word for a kid). Last night I watched Tom Hank's, "It's a Wonderful Day" ... Read more
For Those Hoarding
Friday, March 20, 2020      3 comments

During my musings this morning, the passage came to my mind, "for tomorrow you may die." I did some Bible research and found what I was looking for in Luke 20. Some brothers came up to Jesus with one of them complaining that his brother ... Read more
Have I really ever said, "Stop the world, I want to get off"
Friday, March 20, 2020      2 comments

Yes, maybe not in so many words, but I have wanted to get have my world less chaotic: less meetings, less travel, few commitments, etc. And I finally got to the point where I just did that: found a quiet place in the country and stopped every... Read more
Walking in Faith
Tuesday, March 17, 2020      2 comments

Went to the grocery store today and could sense the pain around me. Older people looking overwhelmed as they were shopping; clerks feeling the strain and stress of keeping the shelves stocked and the store clean. There was utter frustration at... Read more
Turn Around and Count Blessings
Monday, March 16, 2020      2 comments

As Monday comes to a close, I looked back and realized that there is no journal entry for Sunday. Writing/journaling is a peaceful art and am grateful that I am writing tonight. Covid-19 is keeping me closer to home--though going to the market... Read more
Gratitude Night
Saturday, March 14, 2020      3 comments

My community members have recuperated from influenza A. My flu shot has kept me healthy along with a dose of Tamiflu. Family members are doing well and so are friends. My calories are under even though the selection was not the best. And I w... Read more
My 3-mile walk
Thursday, March 12, 2020      4 comments

Yesterday was perfect pre-spring weather. My long-desired walk down our road and back was invigorating. My reward is seeing a big Aussie. He leaps off the porch, bellows our a huge roar, starts walking slowly toward me with a menacing growl, ... Read more
Sunny Afternoon
Wednesday, March 11, 2020      2 comments

Weather has a direct impact on my exercising and outlook for the day. This is a struggle when grey skies are more consistent than sunshine, Today I am t... Read more
Challenge of Gray Skies
Tuesday, March 10, 2020      2 comments

Amazing how life looks different when the sun is not shining. Today I will go for a spring outing--looking at how the earth is responding to the sun's shift. The sky may not be showing spring but the birds singing and new life springing is pro... Read more
Flu A, Flu B and Coronavirus-19 -- the last word is God
Sunday, March 08, 2020      2 comments

As much as I love spring, it seems the flu loves it just as much. I have only had the flu once and want to avoid having it again. Earlier this year I took a flu shot and am grateful that these are available. Two of my neighbors have come dow... Read more
Saturday Overview
Saturday, March 07, 2020      1 comments

I am feeling so good; partly because of the weather and partly because of the changes that are being made. The intermittent fast experiment of three days has been completed, and I will continue to make this change of not eating after 5 p.m. La... Read more
Day 2 of IF (Intermittent Fasting)
Friday, March 06, 2020      1 comments

If IF doesn't show a break in my plateau, does that mean it didn't work? I am waking up with more energy and feeling like something was accomplished. I felt more grateful for my breakfast and took time to enjoy it. (There is still room for im... Read more
Motor is revving
Thursday, March 05, 2020      0 comments

Started the day with my trackers and added a lot of things to do on my planning list. Inside my body the motor is humming and that is usually a sign to focus and take things one step at a time. Laugh for the day is that I answered nine tri... Read more
Intermittent Fasting
Wednesday, March 04, 2020      3 comments

I shared with my chiropractor about my commitment to lose weight and eat healthier. He suggested that the plateau that I am fighting might budge with Intermittent Fasting (IF). With that began minor research. No more late night snacking to me... Read more

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