Thursday, February 24, 2011 5 comments
Greetings from LA folks (actually, I'm north of LA, up past Santa Maria...beautiful countryside here...no earthquakes). Had a very busy Wednesday; got up at 3:30, travel x 3 planes, TSA gropes x 2, then hit the ground running with meetings ... Read more
Another travelling "Dry Heave"
Tuesday, February 22, 2011 3 comments
Cardio, Strength Training, and a $2,000 Lunch!
Monday, February 21, 2011 4 comments
So today was meant to be enjoyed, especially since it's my last day of peace before I begin a series of whirlwind cross-country trips over the next 2 months. Tomorrow night to Panama City, Wed-Fri Los Angeles, then 10 days in Las Vegas till 10 M... Read more
A Happy Blog
Sunday, February 20, 2011 8 comments
How weird boat guy inspired me to lose even more weight!
Saturday, February 19, 2011 4 comments
More adventures ahead!
Friday, February 18, 2011 5 comments
A cosmic plan for success
Thursday, February 17, 2011 5 comments
Well I have to admit, I just don't have another food-o-log in me to write about tonight....another night of eating out with some out of town guests and I'm ready to eat nothing but apples and cottage cheese for the next few days while I detox. ... Read more
Fun & honesty with the Spark People
Wednesday, February 16, 2011 6 comments
Well let me start by saying thanks to all my Spark chums who have sent goodies, left encouraging (some even challenging) comments on blog and spark page, and yes even to Chris the Spark guy for creating this unique village (even if he hasn't fri... Read more
Danger, Danger Will Robinson....BBQ ahead!
Tuesday, February 15, 2011 4 comments
Well my San Antonio adventure has gone reasonably well....until my boss called from Las Vegas and said, "Hey I'll meet you in San Antonio tonight, I know a great BBQ & Steak House" A BBQ joint deep in the heart of Texas, what could possibly... Read more
Meetings and travel
Monday, February 14, 2011 4 comments
Well I finally made it out of town this afternoon, no thanks to Delta. Say what you will about no frills American Airlines, they do run on time. All went well today. I had a VTC with the folks we had to cancel on for the face-to-face due t... Read more
Travel delays, chocolate chip cookies, and a terrible piece of cake that made me happy!
Sunday, February 13, 2011 5 comments
Road Warrior spark-style, a first class breakfast, and a full body patdown by TSA.....
Saturday, February 12, 2011 5 comments
Well the first leg in a weeklong road adventure is over. I get to do a touch & go at home tonight, then depart for St Louis tomorrow, San Antonio late Monday, then back home Wednesday. Road life went well, although a little challenging wit... Read more
Recovering on track....even ahead of schedule
Wednesday, February 09, 2011 4 comments
Not so much to write about food today.....just some good news on the recovery front 6 weeks after surgery, the doc took some x-rays, said everything was healing just right, did some weird twists of the leg & hip, had me stand one-legged on ... Read more
Playing the dinner host....I kicked ass and kept my calorie count LOW!
Tuesday, February 08, 2011 5 comments
OH YEAH, who's the man! So last night I was not a happy camper after dinner with some out of town visitors (see yesterday's blog). That made me a little apprehensive about tonight where I had 20 folks from around the planet I was hosti... Read more
A week of dining out - 7 -16 Feb
Monday, February 07, 2011 5 comments
So I had a scheduling meeting with my staff today, and the next 10 days have me on the road and/or dining out on 7 of them and pretty busy days filling up all the white space on the calendar in between. Egads, I can only eat so much for my ... Read more
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