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GETTO140
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GETTO140's Blogs

Eye opening video
Sunday, August 09, 2020      5 comments

My dog agility teacher video recorded our runs last week and sent them to us. Whoa!!! I'm glad I'm back on track and doing pretty well heading down the scale. That was hideous! 👇😉😏😀😕... Read more
9 pounds gone
Monday, July 13, 2020      4 comments

Since eating a more plant-based diet for the last few months, I've lost 9 pounds. I've felt less achy and less tired, too. The most difficult part now is finding good, easy recipes to try. Since I've gone back to work there isn't as much time. I... Read more
Food
Sunday, June 14, 2020      7 comments

After watching Forks over Knives and What the Health on Netflix recently, my husband and I are trying to eat healthier, whole foods. For the most part, we have been doing pretty good. We're not striving for perfection, but are learning better ... Read more
Feeling better
Saturday, December 28, 2019      8 comments

I'm finally getting over having pneumonia. That knocked me for a loop, but this morning I feel so much better. Not out of the woods yet, but I can function more. Rest, rest, rest has been the key and I'm thankful I was able to do that. Yesterday... Read more
Off the wagon
Wednesday, November 20, 2019      8 comments

I'm here to admit I've fallen off the wagon quite a bit. Some of my bad eating habits have crept back into my life. I'm sad about this, because I know what I need to do to maintain a healthy life. EXCUSE - My husband and I have both been unde... Read more
Spark Anniversary yesterday, 2/23/2018
Saturday, February 24, 2018      11 comments

I didn't get a chance to post this yesterday, but I celebrated my 13th YEAR on Sparkpeople yesterday!!! I found it through my employer's wellness page and got hooked immediately. I have had great success and not so great success. I keep comi... Read more
Monday, 2/19
Monday, February 19, 2018      6 comments

I woke up at 4 a.m. today and couldn't get back to sleep. I decided to get up early to get my day started and I've already accomplished a few tasks. I'm sure I'll crash later this morning or this afternoon so I'll rest when that happens. I ha... Read more
Quit some teams
Sunday, February 18, 2018      9 comments

Today I cleaned up my teams. I removed myself from those teams I haven't been active with in a very long time, not because I don't like the subject. The ones I'm staying with are the ones I really need at this point! Going to clean up m... Read more
CSA - first time
Sunday, January 14, 2018      4 comments

A local farm here in upstate NY was offering a winter CSA. I've been interested in trying one for quite a while and thought it was a perfect opportunity... Read more
Christmas sweater
Saturday, December 16, 2017      6 comments

Luna modelling her new Christmas sweater. Have a great Saturday!... Read more
Halloween 2017
Wednesday, November 01, 2017      4 comments

Nothing about food or exercise....just a picture of our dog keeping guard against all the trick or treaters last night. I'm surprised she still has a voice today. ... Read more
Business is good!
Sunday, July 09, 2017      3 comments

But that equates to not going to the gym. I'm a professional pet sitter....yes there is such a thing. I had many jobs near the gym I joined so it was convenient to stop before, in between, or after jobs. For the last 2 months I haven't been nea... Read more
Reducing sugar and sweetener intake
Tuesday, March 14, 2017      5 comments

I never thought I could give up sugar or sweetener in my coffee, but I did it!!! It's been 2 months (maybe longer) since I added it. Baby steps!!... Read more
Can't stop eating....
Friday, December 30, 2016      5 comments

I can't seem to stop eating a lot in between meals....and at meals. I eat so much more than I need to...and not "good" foods. I know what to do...I just can't seem to execute it. I still go to the gym I joined earlier this year, but it's not ... Read more
Time to step it up
Sunday, August 21, 2016      4 comments

Earlier this year I joined a gym. I have been going 3 days per week for the most part; recently started adding an extra day at home using something from Sparkpeople, YouTube, or my own stash of videos. Although I haven't measured myself in a wh... Read more

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