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GIRLIEMICHELLE
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GIRLIEMICHELLE's Blogs

Life is all about beginings
Tuesday, January 05, 2021      5 comments

I feel like I’m always starting, never finishing... Never meeting my goals. Will this year be different? I am willing to change and grow, so Yes, it will be different.... Read more
Life is all about beginings
Tuesday, January 05, 2021      1 comments

I feel like I’m always starting, never finishing... Never meeting my goals. Will this year be different? I am willing to change and grow, so Yes, it will be different.... Read more
Getting in touch with my inner child
Friday, January 10, 2020      3 comments

Two blogs I read today had children in them. One was a yoga teacher that wasn’t prepared for the young age of her students, the other was a woman having an “epiphany in the can” about how her mother treated her as a child. It’s made me think ab... Read more
Snotty attitude today
Sunday, November 10, 2019      3 comments

Today I was reading through the feed and thinking nasty comments.... how can she be bitching about 15 pounds when she is getting married and looks that good in her wedding dress.... how can she complain when she has a husband and adorable kids??... Read more
Can I get back on track today....
Thursday, October 18, 2018      2 comments

My friend came in from out of town unexpected....she wanted to meet for lunch.....of course I went and had a great time catching up....but I had too much pasta and bread and fat and....uugggh!! The challenge now is to not let the guilt let me bi... Read more
Finally a good
Thursday, October 18, 2018      4 comments

Habit I can do....I get up every morning and take my vitamins with 16 ounces of water ....an easy habit I can actually do..... I guess starting with the little changes is a great place to start.... Read more
Starting my day in a positive way
Wednesday, October 17, 2018      0 comments

With my water, vitamins and breakfast. It's gonna be a great day... Read more
My first day back
Monday, October 15, 2018      2 comments

I've been away from spark for a year and can't wait to get back!!! My goal is 10 pounds so I'm going to go for a walk.....see ya ....... Read more
My emotional eating has a cure
Friday, October 12, 2018      0 comments

I'm using the list from The Great American Read on PBS to get reading again. I discovered Foundation and Dune again and it was great!!!!... Read more
Looking at my log.....
Friday, February 24, 2017      2 comments

and I see I ate 3 pieces of bread today. If I hadn't I could have eaten more fruit and veg. I think part of the reason my veg count is always on the low side I'd because to make them taste good I put oil on them. I'm trying to avoid the oil so ... Read more
Organization as a key to a healthy lifestyle
Monday, February 20, 2017      1 comments

I never realized an organized life gives you more time to indulge in healthy habits. If you know where all your workout stuff is you don't have to spend time finding it and as you do, your desire and motivation to work out wanes. Having it all i... Read more
I conquered the girl scout cookie monster!!!
Friday, February 17, 2017      2 comments

I did it by having my nieces and nephew over for cookies and milk. I had 4 cookies, two Samoas and two Tagalog. (am I spelling that right?) I had a great time with them too! Sharing food makes you eat less and you've made memories too. Is that w... Read more
Girl scout cookie season
Thursday, February 16, 2017      3 comments

I'm trying to think of some ways to get through the girl scout cookie season without eating a whole box at one sitting or blowing my healthy eating habits all to smithereens. I wouldn't have bought any at all but I have nieces, I work in an off... Read more
Back in the swing of things
Monday, November 14, 2016      0 comments

For the last two weeks I have been dealing with some blue feelings I couldn't shake. I ate a lot of carbs to get through it. I got up today and the sky was so blue. The air so crisp and clean. I even thought about....Christmas???!!!... Read more
This site is working
Friday, November 04, 2016      3 comments

I just posted a chat that had my goals defined by numbers. Numbers are what we need to be specific in what we want to achieve. This site helped me get the numbers so my goals are defined and reachable. I can do this.... Read more

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