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GODS-PRINCESS
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GODS-PRINCESS's Blogs

Day #230 of my adventures in Spark Land mix up my exercises
Friday, September 30, 2016      7 comments

Day #230 here on Spark People! On pinterest I found this pin entitled 'A therapist prescription for for better mental health'. On the list it has: Put your phone down and connect with the people you are with. For me I do like the fact that... Read more
Day #229 of my adventures in Spark Land intervals
Thursday, September 29, 2016      11 comments

Day #229 in the land of Sparks. On this pin called 'A Therapist's Prescription for better Mental Health' I found on pinterest, one thing they suggest was to pursue a hobby. When I was in school even college I hated those 'get to know y... Read more
Day #228 of my adventures in Spark Land be creative and get 5 veggies and fruits in me!
Wednesday, September 28, 2016      9 comments

Day #228 here in Spark Land! #13 of 30 things to start doing for myself which is a pin on pinterest is: start entering new relationships for the right reasons. I am surrounded by very unhealthy people. I am entering into new relatio... Read more
Day #227 of my adventures in Spark Land reasons to move
Tuesday, September 27, 2016      10 comments

Day #227 here in Spark Town #12 of 30 things to start doing for yourself a pin I found on pinterest is start believing you are ready for the next step. Well, I feel like I am ready for the next step! Let's go over my list: *Move-... Read more
Day #226 of my adventures in Spark Land dream list
Monday, September 26, 2016      8 comments

Day #226 here in Spark Land! #11 of 30 things to start doing for yourself which is a pin I found on pinterest is: Start giving your ideas and dreams a chance. This is hard for me because I've been knocked down so many times I wonder if... Read more
Day #225 of my adventures in Spark Land smart snacks
Sunday, September 25, 2016      8 comments

Day #225 here in Spark Town Move your body more is a suggestion on the pin a therapist prescription for better mental health on Pinterest. Exercise has helped me a lot. I was 100 pounds until I met the man who raped me. When I met hi... Read more
Day #224 of my adventures in Spark Land Happy List
Saturday, September 24, 2016      10 comments

Day #224 here in Spark Land #10 of 30 things to start doing for myself is start creating my own happiness (from pinterest). Today on day #224 here on Spark People, I am going to create my own happiness by doing the following: ... Read more
Day #223 of my adventures in Spark Land up my cardio
Friday, September 23, 2016      6 comments

Day #223 here in Sparkvilla! Clear out physical and emotional clutter (from the pin A Therapist's Prescription for better Mental Health on Pinterest). This hit me a few days ago. I have IBS, I have a very bloated stomach. I have gone in ... Read more
Day #222 of my adventures in Spark Land 1st day of Autumn
Thursday, September 22, 2016      8 comments

emoticon Happy 1st day of Autumn ... Read more
Day #221 of my adventures in Spark Land healthy exercise routine
Wednesday, September 21, 2016      7 comments

Day #221 here is Spark Town! #8 of 30 things to start doing for yourself I found on a pin on pinterest is start being polite to yourself. I don't know about you all but it seems to be easier to be polite to everyone else but myself! O... Read more
Day #220 of my adventures in Spark Land healthy snacks
Tuesday, September 20, 2016      8 comments

Day #220 here on Spark People How many of us have heard 'learn from your mistakes'? (from the pin a therapist prescription for better mental health on pinterest) I have several times and want to scream my mistakes? More like the cost I pai... Read more
Day #219 of my adventures in Spark Land 10 minute pilates
Monday, September 19, 2016      6 comments

Day #219 here in Spark land Appreciate what you have is from the pin on pinterest a therapist for better mental health. Start enjoying things you already have is also #9 on the pin called 30 things to start doing for yourself also. I ... Read more
Day #218 of my adventures in Spark Land split up my work outs
Sunday, September 18, 2016      10 comments

Day #218 here in Spark Falls On the pin called 'A Therapist Prescription for Better Mental Health', it says Anticipate Joy! I did anticipate the joy of seeing my son today at college. I anticipated seeing his new dorm room, going to bacon... Read more
Day #217 of my adventures in Spark Land swap TV time to exercise time
Saturday, September 17, 2016      7 comments

Day #217 here is Spark Land #6 of a pin I found on pinterest entitled 30 things to start doing for yourself is start noticing and living in the present. I am receiving this message from friends loud and clear to put the past behind me ... Read more
Day #216 of my adventures in Spark Land new cardio
Friday, September 16, 2016      9 comments

Day #216 here in Spark Town Create Something is from a pin on pinterest called prescription for a better mental health. I sat here for days thinking how can creating something be good for my mental health? Then Wednesday night my coll... Read more

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