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GODS-PRINCESS
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GODS-PRINCESS's Blogs

Day #38 of my adventures in Spark Land-mindful eating
Tuesday, March 22, 2016      10 comments

It is day #38 here in Spark villa! My small change challenge today is mindfully eating! I do that all the time. That maybe the only time I am not multi tasking! I did Jessica Smith's 30 minute power walk today! Here is my secret...... Read more
Day #37 of my adventures in Spark Land-find a work out buddy!
Monday, March 21, 2016      13 comments

Day #37 here in Spark villa! My challenge for my small change challenge is to find a workout buddy. Well I have a friend on here who quit often does the same workouts I do so I think of her as my workout friend because we try to encourage ... Read more
Day #36 of my adventures in Spark Land-Happy 1st Day of Spring!
Sunday, March 20, 2016      11 comments

emoticon Happy 1st Day of Spring ... Read more
Day #35 of my adventures in Spark Land-healthy snacks
Saturday, March 19, 2016      11 comments

Day # 35 in Spark Villa! I laughed when I read my small change challenge today because I was just thinking about this as I was exercising. Snacking the healthy way. I need to find something healthy to eat after I exercise! I will be work... Read more
Day #34 of my adventures in Spark Land-AM Exercise!
Friday, March 18, 2016      13 comments

Day #34 in Spark Villa yah! My small change challenge today is to plan to exercise in the AM tomorrow, I do exercise in the AM. I don't pop out of bed and do it. But I do...do it in the AM. I did #FITIN15 #Workout 15: Stretch Out St... Read more
Day #33 of my adventures in Spark Land-Happy St Patrick's Day!
Thursday, March 17, 2016      12 comments

emoticon Happy St. Patrick's Day! ... Read more
Day #32 of my adventures in Spark Land-get more sleep
Wednesday, March 16, 2016      16 comments

Day #32 in Spark Ville. Can it be? My challenge today for my small change challenge is to get more sleep! LOL They suggested going to bed 30 minutes earlier! I go to bed when I am tired. That maybe 10 PM or 1 AM! My biggest issue is th... Read more
Day #31 of my adventures in Spark Land-making me a priority!
Tuesday, March 15, 2016      9 comments

Day #31 here in Spark Villa! My challenge today for my small change challenge is to make myself a priority! This is a very hard one for me. Spending 15 minutes a day on something I want to do for me! Today I will read a book. Today ... Read more
Day #30 of my adventure in Spark Land-1 month on Spark People!
Monday, March 14, 2016      11 comments

Day #30 here is Spark Villa-yep a whole month ago my adventure here begun! For my small change challenge, I am to commit to being active once every hour! This is something this is going to be fun to try! I did the best cardio exercise... Read more
Day #29 of my adventures in Spark Land-try a new food
Sunday, March 13, 2016      12 comments

Day #29 here in Spark Land Today's challenge on my small change challenge is to try a new food. Well I am going out with my family for dinner to a buffet. There is always new food to try. Unsure that is what they meant but everyone except... Read more
Day #28 of my adventures in Spark Land-eat breakfast
Saturday, March 12, 2016      16 comments

#28 in Spark Villa! Today's challenge on my small change challenge was to eat breakfast. For some reason I am not hungry until 11 then I eat dinner. Today I drove to the store and grabbed bananas! I did #FITIN15 #Workout 11: 'Full Bo... Read more
Day #27 of my adventures in Spark Land-10 minute workouts
Friday, March 11, 2016      15 comments

Day # 27 here in Spark villa! My challenge today on my small change challenge was to do a 10 minute workout. I ended up doing 32. I feel awesome when I do at least 30 minutes a day! I had a hard time finding Jessica's #10 work out bu... Read more
Day #26 of my Adventures in Spark Land-start small change challenge
Thursday, March 10, 2016      10 comments

Day #26 here is Spark Villa! Today I started a new challenge that I am super excited for! It is the Small Change Challenge! I felt it fit me. To be challenged every day to make a small change in my life style. I realize not all change w... Read more
Day #25 of my Adventures in Spark Land-finished 21 day new member challenge
Wednesday, March 09, 2016      12 comments

Day # 25 here in Spark Ville! emoticon I finished my 21 day new member challenge and got 50 points for doing ... Read more
Day #24 of my adventures in Spark Land-long range goals
Tuesday, March 08, 2016      12 comments

Day #24 here is Spark Ville! My challenge for my 21 day new member challenge was to set long range goals. I think I've done that! I was not sure what I really got myself into today. I did Jessica Smith's #FITIN15 #Workout 7: "Kic... Read more

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