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My Adventures in Spark Land...day 57 of 365 days...adding protein and boundaries into my life
Friday, September 28, 2018      9 comments

Wow it has been 9 weeks since my birthday which means time to add another health habit to my life. This week is protein! The author of the pin I am going through told reasons why protein is important to us. She suggested protein bars. I m... Read more
My Adventures in Spark Land...Day 56 of 365 days...embracing the concept of warmth in my life.
Thursday, September 27, 2018      7 comments

In August of 2014 I decided to take a leap and watch '19 kids and counting' on Netflix. I was unsure what to think but what I loved was how the mother, Michelle Duggar talked to her kids. I have never in my life heard a mother talk in such a p... Read more
My Adventures in Spark Land...Day 55 of 365 days...getting rid of....
Wednesday, September 26, 2018      10 comments

As I was growing up and as a grown-up, I never knew if I had anxiety or just shy. Yesterday as it was raining and I was watching TV and playing with pinterest on my cell phone, a pin popped up entitled 'deepak chopra's daily anxiety check list.... Read more
My Adventures in Spark Land...Day 54 of 365 days...
Tuesday, September 25, 2018      9 comments

This summer my son pointed out to me that when I text, message, etc people, I give them too much info. I realized yesterday that I am doing the same on my blogs so I am going to make them simpler and shorter. 54 days ago was my birthday. ... Read more
My Adventure in Spark People....Day 53 of 365 days...celebrate your body
Monday, September 24, 2018      7 comments

A few weeks back, I felt as if my emotional tank was on E! I discovered to fill my emotional tank I need Self-Love and Self-Care. I am clueless about both. So I started to look into what they both are. Day 7 of this pin entitled '31 days... Read more
My Adventures in Spark Land...Day 52 of 365 days...adding color
Sunday, September 23, 2018      9 comments

emoticon Autumn paints in colors that Summer has never seen. ~Unknown 2 weeks ago I woke and realized... Read more
My Adventures in Spark Land walking day 85.
Saturday, September 22, 2018      11 comments

Happy 1st day of Autumn! Reason for exercising 85 is because not working out is not going to get you very far.... Read more
My Adventures in Spark Land...Day 51 of 365 days...Happy Autumn!
Saturday, September 22, 2018      6 comments

emoticon Growing up my favorite season was Spring! I hated winter. My mom had to admit after she drug me back to N... Read more
My Adventures in Spark Land...Day 50 out of 365 days...meal prep...self-care
Friday, September 21, 2018      8 comments

It has been 8 weeks since my birthday when I decided to go through this pin entitled '52 Healthy Habits'. This pin is done by a nutritionist and each week she suggested another habit to add to our lifestyle. This week is How and what to meal p... Read more
My Adventure in Spark Land...Day 49 out of 365 days...counselor helped today
Thursday, September 20, 2018      8 comments

People inspire you, or they drain you ~ pick them wisely. -Hans F. Hanson Today I was informed from my counselor that I was looking more fit and in shape! Wow! She also explained to me that because my son and I missed so m... Read more
My Adventures in Spark Land...Day 48 out of 365 days...I struggle to accept compliments
Wednesday, September 19, 2018      8 comments

There is no right time to start.... If you want something in life... Stop waiting and start doing.... ~Heather Stillufsen Yesterday was the first day in over a week I felt wonderful! I felt as if my emotional tank was not... Read more
My Adventures in Spark Land...Day 47 of 365 days...getting rid of limited belief I have about myself
Tuesday, September 18, 2018      7 comments

YES! YOU are simply fabulous from your head to your toes! ~Heather Stillufsen A week ago I was feeling emotionally empty. Someone told me to fill up my tank I need Self-love and self-care. I happen to be writing daily 50 ways ... Read more
My Adventures in Spark Land walking day 84.
Monday, September 17, 2018      8 comments

Had to walk around Family Dollar store one last time before they remodeled it. Dollar Tree brought out Family Dollar stores and starting to our Family... Read more
My Adventures in Spark Land...Day 46 of 365 days...Bacon Bash yesterday
Monday, September 17, 2018      5 comments

Life isn't PERFECT.... and that's O.K. It can be MESSY at times... and that's ok, too! Find the beauty in the mess... EMBRACE it... love it... and most of all ENJOY it! ~Heather Stillufson Yesterday was a good day.... Read more
My Adventures in Spark Land...Day 45 of 365 days...loving myself
Sunday, September 16, 2018      9 comments

"When you do something beautiful and no one noticed, don't be sad. For the sun every morning, is a beautiful spectacle and yet most of the audience still sleeps" ~John Lennon A week ago I discovered I was feeling emotionally... Read more

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