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A Change in Plans
Thursday, November 10, 2011      2 comments

Today was supposed to be a golf day but it rained! emoticon One of my golf buddies and I decided we would go sho... Read more
"The Little Engine"
Wednesday, November 09, 2011      2 comments

I was so much reminded this morning of the children's book "The Little Engine That Could". I set the new recumbent bike to do one of the IFit workouts. This workout has some resistance levels of 7, 9. 11 and 12. I was huffing and puffing, ... Read more
"Oh What A Beautiful Day"
Monday, November 07, 2011      2 comments

This day has been a joy. I kinda watched a movie past my bedtime last night and didn't hit the sack until midnight. The movie was what the guys call a "chic flick" and I was glad my husband had retired early so he didn't see the tears when on... Read more
Hurray, It's Here!
Thursday, November 03, 2011      4 comments

You want to know what's here? You really wan to know? Well, something I've been wanting and was hoping I might get for Christmas. Several weeks ago the electronics on my recumbent bike quit and the bike which I had purchased from Craig's list... Read more
Ha , Ha Halloween!
Monday, October 31, 2011      3 comments

I'm not a huge fan of Halloween or of horror in general. Therefore at my house on Halloween you might see a friendly ghost or a happy faced pumpkin. But wait let me show you my non traditional Jack 'O Lantern pictured and another one or two.... Read more
I Can Not Believe I Ate That!
Friday, October 28, 2011      7 comments

Well, this day has a first for me. I have been trying to get the right kinds of food in my meals. Have been coming up short on calcium, magnesium and some of those. Today , after recording my lunch I looked to see what I needed for my eveni... Read more
Day of Frustration
Tuesday, October 25, 2011      4 comments

You guessed it! It was one of emoticon those days. Started out pretty good. Four ladies and I went to a nearby g... Read more
Sparker Meet, Walk
Saturday, October 22, 2011      3 comments

Walking was so much fun today! The Winston Salem Sparkers met to walk at Germanton Park at 2:00 on Saturday. The weather was nice, however attendance was small. We plan to repeat the " meet and walk" though because this one was planned rather... Read more
Pedometer - Help!
Friday, October 21, 2011      3 comments

I recently purchased a pedometer. I finally remembered to wear it today while playing golf. Now I need to interpret what the readings are telling me. If I am reading this thing right I walked a total of 2.749 miles with 5807 steps. As my tit... Read more
Surprise! Surprise!
Wednesday, October 19, 2011      3 comments

Today I had to take the car in for a minor service call. Since the Mall is close by I chose to stay in town and shop until time to pick my grandson's up from their school. By the time I looked around one store it was 12:00 and I was ready to s... Read more
Wonderful Day
Tuesday, October 18, 2011      3 comments

Today was an absolutely wonderful day. Two of my friends who live close by (within a mile) and I went to a neighboring golf course to join in a captain's choice tournament. There we met some other ladies who we have come to know and consider f... Read more
I Have A Plan
Monday, October 17, 2011      2 comments

Monday morning is planning time. Time to plan the week and hope that things go as planned. Monday----Wash, Exercise - Strength, Pick up grandsons from school Tuesday - Golf tournament, Lunch with friends, Check on Mom, Carry Mom supper ... Read more
Stressful Night!
Sunday, October 16, 2011      5 comments

I am told we need sleep along with our change in eating habits to maintain weight loss. If that is the case I can blame some neighbors for my lack of a loss for today. They decided to party outside last night. I think the music was heavy meta... Read more
Saturday, October 15, 2011      1 comments

I ran across this little joke in a book of "clean jokes" and wanted to share it. A newspaper columnist was found guilty and fined for calling a countess a cow. When the trial ended and the man paid his fine, he asked the judge if, since it... Read more
Some Nerve!
Tuesday, October 11, 2011      4 comments

Not being a person who always speaks up in a crowd of people, I don't know well, I surprised myself twice today. Once in a while I treat myself to a manicure. I usually go to the same place each time and the nail techs are all ethnic and I... Read more

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