SP Premium
GOLFGMA
500,000-749,999 SparkPoints 592,022
SparkPoints
 

GOLFGMA's Blogs

Give One Today
Tuesday, January 13, 2015      2 comments

Today, give a stranger one of your smiles. It may be the only sunshine he sees all day. Quoted in "P.S. I love You" A smi... Read more
Ideas To Live By
Monday, January 12, 2015      5 comments

When I want something new such as a piece of furniture or something else for the house I go to the internet and start looking and pricing. Today I went looking for some motivation and the results were as pictured: ... Read more
ARE MY VITAMINS SHOWING?
Friday, January 09, 2015      5 comments

It's OK. I don't mind if you see them! I am hibernating because of the cold here in NC. I need help when this is all I can blog about. Maybe I should sing Annie'... Read more
Little Extras
Thursday, January 08, 2015      4 comments

The extras I am referring to are condiments. Condiments are food but sometimes they can add calories that jeopardize our losing weight. One tablespoon of creamy salad dressing ... Read more
Please??? NO!
Tuesday, January 06, 2015      7 comments

While browsing for more healthy ways to start my New Year I came across an article that suggests cutting back on drinks that are too caloric. It was very disturbing! I guess it was probably right though. According to the article our fancy cof... Read more
Braving A Craving
Saturday, January 03, 2015      11 comments

It seems sometimes like our life is all about craving this or that. Sometimes it's food, sometimes clothes, beauty or maybe just status. Of course , on this site we're all about food and fitness so in looking for answers I found some suggestio... Read more
Build Balance
Wednesday, December 31, 2014      4 comments

There is an important part of fitness that we often neglect. It's balance. My husband suffered a stroke in 2004 and has had balance issues since that time. In September Dr. Bey, his neurologist, sent him for some physical therapy to improve ... Read more
Workout!
Wednesday, December 31, 2014      2 comments

One of my favorite workouts is a 12 minute fat burning workout by Jessica Smith. www.youtube.com 12 minute Jessica Smith Power Walk At Home ... Read more
Can't Get Enough
Monday, December 29, 2014      6 comments

Most people don't get enough exercise. The most common excuse is "not enough time". I have used that excuse myself, however I now feel most anyone can find the time if we try. Thirty minutes of light activity a day is all that is really nec... Read more
Predicting Your Future
Friday, December 26, 2014      4 comments

"The best way to predict your future is to create it." ... Read more
Remembering
Thursday, December 25, 2014      5 comments

Reading Luke 2: 1-20 reminds us of the glorious birth of our Savior. The Wise Men came. ... Read more
Christmas Card to Spark Friends
Wednesday, December 24, 2014      5 comments

Thanks to all who have made this year fun. I appreciate all your comments, support and look forward to 2015 to continue this healthier journey. Merry Christmas!... Read more
Finding Christmas
Tuesday, December 23, 2014      6 comments

One of our Sparkers had a blog one day this week regarding finding the joy in Christmas. I thought about how many of Christmases past where I didn't find that joy. I wa... Read more
About Courage
Saturday, December 20, 2014      8 comments

"Courage is the ladder on which all other virtues mount." -Clare Booth Luce ... Read more
CHANGE
Wednesday, December 17, 2014      2 comments

"Change before you have to." Jack Welch ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 Last Page »