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Tuesday, April 03, 2012      7 comments

Have a little trip planned for tomorrow and I'm hoping to check in while gone, however, it will be on my KindleFire and it is somewhat difficult because of the size, larger than my iphone but hard for me to type on those things. I am too slow w... Read more
A BooHoo, WooHoo Day
Sunday, April 01, 2012      6 comments

This blog is a major confession on my part. emoticon The day started well with a breakfast of toast (lite wheat)... Read more
Short 'N Sweet
Saturday, March 31, 2012      2 comments

Wow, how times flies. When I made a commitment to write two blogs per week I didn't realize how fast the weeks would fly by. This has been a good week for me. The foot that has been bothering since February finally seems better. I have b... Read more
6 Miles Makes Me Happy!
Sunday, March 25, 2012      8 comments

Today was a good day and hardly any pain in my ole foot. About 3:00 this afternoon I was a little restless and decided I would try the bike. I had not been on it since Wednesday and just decided I would maybe go 10 minutes. Usually I have... Read more
Saturday, March 24, 2012      4 comments

Ouch, and yes I really mean it. Don't want to go on about my achy foot but, it sure is ruining my plans here lately. I'm doing everything the doctor says and just don't see a lot of improvement. The diagnosis is Capsulitis. This happens... Read more
Team Talk
Sunday, March 18, 2012      8 comments

Today some of our Winston Salem Spark People met to walk at Shaffner Park and it is always great to see everyone. The park there is paved and lined with beautiful trees and flowers. ... Read more
One More Reason!
Thursday, March 15, 2012      2 comments

O K friends, I can now give you one more reason for not eating transfat. Perhaps you read the article in today's Health News about this. If not, then would you be surprised to learn that eating transfat, drinking alcohol and smoking can cause... Read more
Strawberries and Chocolate, Yum!
Thursday, March 08, 2012      5 comments

Recently I remember reading a message on the SP web site about a solution to wash berries with to deter mold on the berries. My daughter had recently sent me a copy of the solution also. By now I guess everyone knows that the solution of 1 par... Read more
Friend, Dilemma, Help Please
Sunday, March 04, 2012      10 comments

I need to give you a little background about my friend Clara for you to understand the dilemma. Clara has always had poor eye sight. One eye was really bad but one was strong enough that she could rely on it mostly. About 9 months ago she beg... Read more
Kudos to Chef Meg
Friday, March 02, 2012      5 comments

This past Monday evening it was my turn to take refreshments to a group I meet with on Monday nights. Looked in recipes and found one I wanted to try. ... Read more
Re: "The Shoe" Pictures
Saturday, February 25, 2012      3 comments

In my two previous blogs I talked about my visit to the foot doctor and about a bar he wanted to install to my shoe. As requested by some of the blog readers I am posting a picture of my shoe. I wore the shoe today when fellow Sparkers... Read more
My New Shoe
Wednesday, February 22, 2012      9 comments

After visiting the foot doctor last week he wanted me to try having a bar placed in my shoe. On Wednesday of last week I took my shoe to be fixed. ... Read more
In A Spin
Sunday, February 19, 2012      4 comments

My spin is on my emoticon. Today I didn't get my biking in until after dinner. DH and I left home at 6:30 to ... Read more
My Happy Day!
Saturday, February 18, 2012      5 comments

After being held back from activities you enjoy because of illness, injury or one thing or another and then to be able to get out again it sure makes for a happy day. ... Read more
My Big Foot
Wednesday, February 15, 2012      5 comments

No , This time I didn't put my foot in my mouth. emoticon That would be normal. This time I started having p... Read more

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