SP Premium
GOLFGMA
500,000-749,999 SparkPoints 616,807
SparkPoints
 

GOLFGMA's Blogs

Vanish Toxins
Wednesday, July 06, 2016      3 comments

Related to my blog yesterday I believe I got rid of some toxins in my body today. After playing 18 holes of ... Read more
Summer Time Sweating!
Tuesday, July 05, 2016      4 comments

On Saturday, July 2, 2016 the day was hot in our area of North Carolina. A friend and I were playing golf starting at 8:20. The course was crowded so, we needed to keep pace with the other players hoping no one would have to wait any longer th... Read more
Thoughts on Independance Day
Sunday, July 03, 2016      3 comments

A forgotten French philosopher who had an important influence on the American founders concluded that a self governing state or nation is most diff... Read more
Weight Loss Fruits
Friday, July 01, 2016      2 comments

Read a suggestion for saving apples and oranges for Winter fruit and consider some of these for summer treats. Nectarines are loaded with pota... Read more
Baby Bird
Wednesday, June 29, 2016      4 comments

This is a picture of a baby Wren which is the surprise I wrote about in my last blog. Today I watched a Wren come flying in but, instead of going ... Read more
It Took Me By Surprise
Monday, June 27, 2016      6 comments

Take a peek at my geranium pictured below. Unless you have very good eyes you may not see the surprise I am I referring to. I had reached my h... Read more
Knee Pain
Thursday, June 23, 2016      3 comments

I have had knee pain, gone through surgery for it and continue to be very careful with how I manage exercise and my lifestyle to accommodate my rig... Read more
Continuing Research
Monday, June 20, 2016      2 comments

In my quest to improve my nutrition regarding the specific deficient level of magnesium intake I have found foods that contain magnesium. ... Read more
Hypetension and Magnesium?
Thursday, June 16, 2016      2 comments

Recently I found myself with a granddaddy of a headache. Mine was connected to the beginning of Shingles. Since then I have been talking to diffe... Read more
Summer Salad Recipe
Monday, June 13, 2016      5 comments

Rainbow Pepper Medley 2 med green peppers, julienned 2 med sweet red peppers, julienned 1 med sweet yellow pepper, julienned 1 small onio... Read more
I'm Thinking (Don't Be Scared)
Thursday, June 09, 2016      10 comments

This week I lost 2 pounds. I exercised by walking, strength toning, golfing and also stayed below my calorie range each day. I'm thinking I ... Read more
Beginner Walking
Wednesday, June 08, 2016      7 comments

Read an article here on Spark People regarding the proper way to walk. I think it is an excellent reminder for all. The 8 Keys to Proper Fitness Walking And you thought walking was simple! There are a lot of things to keep in mind. Th... Read more
Not An Easy Blog To Write
Saturday, June 04, 2016      12 comments

Last Saturday evening I began having these stabbing pains in my head on the left side. They were so severe I went to the emergency room hoping to get relief. This was a holiday weekend so staff was short and the wait was long. A nurse took my... Read more
Getting To The _____Of The Matter
Friday, May 27, 2016      3 comments

While most people say "getting to the heart of the matter." I'm thinking "getting to the fruit of the matter." I love fruit! ... Read more
So Far So Good
Monday, May 23, 2016      7 comments

Mondays are a busy day for me and today was no exception but I managed to get in some exercise. Below are pictures of some examples of ways I like to get my exercise. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 Last Page »