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GOLFGMA
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GOLFGMA's Blogs

It's My Fifth
Thursday, August 11, 2016      9 comments

Today is my fifth anniversary on Spark People. In 2011, my family doctor was saying that my cholesterol was high and wanted to put me on med... Read more
Celebrating The 94th
Wednesday, August 10, 2016      7 comments

I feel so blessed that we were able to get together as family this past Sunday to celebrate my Mother's 94th birthday. It was great that she wa... Read more
FYI KettleBell Lovers
Tuesday, August 09, 2016      3 comments

I have liked KettleBell exercises since the first time I tried them. Yesterday I accidentally found a new instructor and loved her video. I was watching another video on You Tube and when it ended another started before I had a chance to close ... Read more
Instant Weight Loss!
Friday, August 05, 2016      11 comments

Did I forget to mention for Snow women only? ... Read more
On The Lighter Side
Wednesday, August 03, 2016      13 comments

Men need to watch what they say when we are trying to lose weight. Right?!... Read more
August
Monday, August 01, 2016      4 comments

Am I ready for August? Wasn't so sure about that this morning. I had plans with a friend to play golf,but, at 7:00 she called to cancel because of... Read more
One Pound!
Saturday, July 30, 2016      7 comments

Oh my goodness! When I thought about this I calcul... Read more
Make It A Good One!
Thursday, July 28, 2016      7 comments

Something about Sunflowers make me feel cheerful as if it will be a good day. Wishing all my SP friends a fun filled day!... Read more
Believe
Wednesday, July 27, 2016      6 comments

We will never get to goal if we don't believe we ca... Read more
MONDAY
Monday, July 25, 2016      5 comments

... Read more
Weight LOSS
Sunday, July 24, 2016      6 comments

We can achieve our goals but, we have to work for t... Read more
Worry Not
Saturday, July 23, 2016      6 comments

This is a "biggy" for most of us. Worry and stress c... Read more
Be Awesome
Friday, July 22, 2016      1 comments

Wake up each day to an opportunity to make this day... Read more
Oh, What Power!
Thursday, July 21, 2016      6 comments

The tongue has the power of life and death, and those who love it will eat it's fruit. Proverbs 18:21 My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because hum... Read more
Success
Wednesday, July 20, 2016      6 comments

If we can dream it, we can do it! Right? ... Read more

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