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GOLFGMA
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GOLFGMA's Blogs

Integrity
Thursday, July 20, 2017      8 comments

Webster's defines integrity as the quality or state of being complete or undivided, adherence to a code of moral,artistic, or other values. In relation to our being on this website we should be completely decided to do the right thing t... Read more
Tough
Wednesday, July 19, 2017      2 comments

I think they are key in most places. In the gym sometimes we have to be tough to complete the round. Sometimes you gotta be tough to even start ... Read more
On Being Positive
Tuesday, July 18, 2017      4 comments

Be an optimist or I like to think of it as being positive. Where our health is concerned we need to stay in the positive mode at all times. Our he... Read more
Power Promise
Monday, July 17, 2017      4 comments

Friends, I believe this to be true and I am pushing to get there. I need to lose 7 pounds to get to my next goal. I think I can. I think I can .... Read more
Excuses
Sunday, July 16, 2017      2 comments

My Spark Coach task today was to write what my excuses were for not exercising. emoticon. Guess my excuse is the m... Read more
I'll Take It
Saturday, July 15, 2017      5 comments

This morning was weigh-in time for the 5% Summer Challenge. I stepped on the emoticon hoping it had gone ... Read more
12 Weeks
Thursday, July 13, 2017      8 comments

I believe 12 weeks is a good number for anyone starting a new goal. Stopping short of giving your goal this amount of time would certainly be fuel ... Read more
This Or That
Tuesday, July 11, 2017      3 comments

Anyone concerned about this? or the good old days? ... Read more
Five Tips
Monday, July 10, 2017      9 comments

These five tips were given in a video I saw on You Tube. They were given in reverse order so i will do the same order. 5. Drink Water. Drink 8-... Read more
Looking for 8?
Friday, July 07, 2017      8 comments

I read an article this morning that I liked. The title was "When Your Brain Keeps You Awake" by Lisa Morrone, P.T. She hit close to home because I... Read more
Am I?
Thursday, July 06, 2017      1 comments

This morning while playing golf the temperature rose to 90 degrees. It was hot! ... Read more
Celebrating The Fourth!
Tuesday, July 04, 2017      6 comments

Last evening we went to a local town park near us where they meet each year for a fireworks display and entertaining evening. The entertainment thi... Read more
My Sunday To Do List
Sunday, July 02, 2017      2 comments

I think this could be my to do list everyday!... Read more
It's Our Anniversary
Saturday, July 01, 2017      6 comments

July 1, 1961... Read more
A Win
Friday, June 30, 2017      3 comments

Picture of my team just after we won the weekly Captain's Choice tournament on Thursday, June 29. This was such a fun group to play with and it w... Read more

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