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GOLFGMA
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GOLFGMA's Blogs

Thanksiving
Thursday, November 23, 2017      5 comments

I think Ralph Waldo Emerson knew how to be thankful. Love the thoughtfulness of this poem.... Read more
Five
Wednesday, November 22, 2017      5 comments

Five tips for the Holidays: 1.Don't try to lose weight just try to maintain. 2. Plan time for exercise. ... Read more
Grateful
Tuesday, November 21, 2017      4 comments

With Thanksgiving approaching it seems like a good time to review our year and be appreciative for all the ways we are blessed. I am gratefu... Read more
ACTION
Sunday, November 19, 2017      6 comments

Any kind of exercise that keeps us moving is good for our health. Never let more than a day go by without doing 30 minutes or more of active exerc... Read more
SUCCESS
Saturday, November 18, 2017      5 comments

Exactly what I want to happen and I am "Teddy Bear" ready! ... Read more
Consistent With Purpose
Thursday, November 16, 2017      7 comments

I think #4 is talking about us here on Spark People. I love reading the encouraging comments Spark friends take time to add to my blogs. ... Read more
I want To Be A Carrier
Tuesday, November 14, 2017      7 comments

Now, that's the attitude I want. Stay healthy Sp... Read more
The Best Way
Monday, November 13, 2017      5 comments

I believe we have to have confidence in ourselves to achieve success with our journey on Spark People. If we want it we have to believe we can do it. ... Read more
Waste Time
Thursday, November 09, 2017      5 comments

I am guilty of wasting time. Spark Coach asked that we think about the ways we waste time and suggest ways to solve the problem. It is easy to... Read more
Positive Mind
Wednesday, November 08, 2017      6 comments

We just need body and mind working together all the time!... Read more
Great Day
Tuesday, November 07, 2017      9 comments

Simple! I can do it! You can too!... Read more
Sleeping
Sunday, November 05, 2017      4 comments

Plus we had an extra hour last night so if you used it wisely why not run today!... Read more
What Will It Be?
Saturday, November 04, 2017      8 comments

Sometimes when things don't seem so good we fret and worry. Those are the times we need a change of perspective and realize we need to be looking a... Read more
Inspire
Thursday, November 02, 2017      10 comments

Wouldn't it be great to know you inspired someone to be a better person?... Read more
Surprised!
Monday, October 30, 2017      6 comments

Who knew this fact? Fact or fiction? Vote yes or no. ... Read more

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