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GOLFGMA
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GOLFGMA's Blogs

I want To Be A Carrier
Tuesday, November 14, 2017      7 comments

Now, that's the attitude I want. Stay healthy Sp... Read more
The Best Way
Monday, November 13, 2017      5 comments

I believe we have to have confidence in ourselves to achieve success with our journey on Spark People. If we want it we have to believe we can do it. ... Read more
Waste Time
Thursday, November 09, 2017      5 comments

I am guilty of wasting time. Spark Coach asked that we think about the ways we waste time and suggest ways to solve the problem. It is easy to... Read more
Positive Mind
Wednesday, November 08, 2017      6 comments

We just need body and mind working together all the time!... Read more
Great Day
Tuesday, November 07, 2017      9 comments

Simple! I can do it! You can too!... Read more
Sleeping
Sunday, November 05, 2017      4 comments

Plus we had an extra hour last night so if you used it wisely why not run today!... Read more
What Will It Be?
Saturday, November 04, 2017      8 comments

Sometimes when things don't seem so good we fret and worry. Those are the times we need a change of perspective and realize we need to be looking a... Read more
Inspire
Thursday, November 02, 2017      10 comments

Wouldn't it be great to know you inspired someone to be a better person?... Read more
Surprised!
Monday, October 30, 2017      6 comments

Who knew this fact? Fact or fiction? Vote yes or no. ... Read more
Plan Backfired
Saturday, October 28, 2017      2 comments

My nutrition plan for this year was to stay between 1200 and 1500 calories per day. All had been going well and I was steadily loosing. ... Read more
NO FEAR
Friday, October 27, 2017      4 comments

Our human nature will push us to fear, but, God would remind us we are his believers and his strength is there for us. We are stronger than we thin... Read more
It's Magic
Wednesday, October 25, 2017      8 comments

Self Control is the magic to make good decisions especially when it come to the foods we eat . We definitely need to look beyond what tastes good no... Read more
Non Scale Ways
Tuesday, October 24, 2017      3 comments

Home work for tonight from Coach is to describe how I know from non scale ways that my body is healthier from following Spark People. ... Read more
You Are What You Eat
Monday, October 23, 2017      7 comments

I have heard this said many times and I'm thinking it is a true statement! ... Read more
About My Body
Sunday, October 22, 2017      6 comments

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