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GOLFGMA
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GOLFGMA's Blogs

A Tip Or Two
Thursday, May 10, 2018      5 comments

Staying focused is a skill to be learned for being successful in anything we do. A few tips: 1. Become aware of the need to improve your skill. 2. Decide that you will invest the time and energy to improve. 3. Practice and train you... Read more
Get An A!
Sunday, May 06, 2018      9 comments

Remembering these 3 words can make a difference. Motivation is what makes us perform an activity. We undertake our goals with hope and determine to... Read more
Forward
Friday, May 04, 2018      7 comments

Have a wonderful day! ... Read more
Plan A Path
Sunday, April 29, 2018      14 comments

Planning a path to follow while young will aid your body as you age . After age 45, adults begin losing 1/4 of a pound of muscle and gain that much body fat every year! ... Read more
Funny Time
Friday, April 27, 2018      13 comments

Some days I just need a laugh.........................
....... ... Read more
It's Yes, Now!
Wednesday, April 25, 2018      14 comments

Ever said "not now" to a suggestion to exercise. Oh, I have and more such as these listed. My mind is now set on getting my exercise and it re... Read more
Spark People Saved The Day
Sunday, April 22, 2018      16 comments

Move over Martha Stewart because I have Spark People and "that's a good thing". I had a friend who came to visit for a few days and I knew I would need to plan meals carefully. My friend Kathy only comes to visit once a year now and I rea... Read more
Celebrate
Thursday, April 19, 2018      7 comments

It takes many steps to get to our goals. Celebrate each one. Think positively every day knowing you have the strength to accomplish your plans!... Read more
Overcoming Pain
Sunday, April 15, 2018      12 comments

I'm wondering if any of my Spark friends are having or, have experienced severe pain in the hand and would know how to overcome this. I began feeling this type pain a month or two ago and just assumed it was arthritis but all of a sudden the p... Read more
Still Learning
Friday, April 13, 2018      7 comments

Our lives are a learning experience. As we go through good times and bad time we are taught that we are strong and can do things we never knew we would be able to accomplish. ... Read more
Litttle Steps
Wednesday, April 11, 2018      12 comments

I love walking. For someone in my age group and with a bad knee I think it is one of the best. I do realize that it takes more than just walking t... Read more
About That Goal
Sunday, April 08, 2018      10 comments

Needed a little reminder and just in case you do I hope this helps. Let's be decisive when we should finish. ... Read more
You Got It?
Friday, April 06, 2018      6 comments

I'm speaking of something we all need within us to reach our goal to lose weight and be healthy. There are lots of success stories here on Spar... Read more
Visualize
Tuesday, April 03, 2018      11 comments

I read an article on visualization here on Spark People today and it has stayed with me. The thing that seemed to stand out in my mind is being pos... Read more
Oh, The Fun!
Monday, April 02, 2018      10 comments

It was a lovely day in our little town on Saturday and we had children lined up for a fun day. For the past 5 years we have had a Easter egg hunt for kids at our local park. Included in the fun his year was egg hunt, games, balloon animal fun... Read more

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